This has been super slow for me, I think I just made 10lbs, but I had surgery 12/26, my doctor recommends, between 90-100 grams Protein on soft food phase with about 500 calories... I have been at 172 for 4 days now but also started menstrual on Sunday... anyone, stall during that TOM...? I suppose again, body is adapting. Wish I were losing more, but then again, I didn't want to drop it overnight - this was one of my fears, but there are still times where I feel like... am I the only person in the world this wont work for? I know I didn't have the weight to lose like others, but since we are all Low BMI'rs, responding... maybe some of you can relate? I am only 5 foot 3.
