Anyone else hate yoga? My doc cleared me for exercise so I went to a yoga class this morning. I was the youngest by at least 30 years, yet I couldn’t do any of the poses. It’s so depressing.
Not that I was doing this 6 months out, but you will find that you simply can't do things that you did before. For instance I went out with some friends to BW3 a while back. I could only manage about 1/2 a beer and maybe three wings before I felt stuffed. Just isn't room for both. There are some foods I still avoid being a year out. I may have a small bit of rice from time to time but can't eat much of it as it doesn't sit well. I can't do fried foods even in small doses either. I tried a small bit of Chinese food from a favorite local place in December and couldn't do it. The thing is I don't miss any of that stuff. It was a planned for treat that I wanted to try and realized I really didn't miss it that much.
With all that being said I have no regrets. Sure it can be a bit frustrating at times when you fill up quickly and everyone else is still eating, but you learn to pace yourself and adjust.
I tried to 2 chicken wings with salt and pepper and that gave me severe gas and diarrhea. I think it's different for everyone. I used to love a good steak but now I can barely tolerate it. My stomach prefers fish, or lean chicken. I think it's a smell thing too.
Sent from my Nexus 5 using BariatricPal mobile app
