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psyance

Pre Op
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Posts posted by psyance


  1. I’ll throw in. I first tried losing weight at about 18. I dropped over a hundred pounds. But, slowly put it all back on. Did it again in my late twenties (~80lbs) and slowly put it back on. At 34, I got on Phentramine. Dropped 100 lbs. by 40, had put it all back on. I found that during the last time, I had to run every day and keep a ridiculously strict diet (always felt like I was starving) to not gain weight. I injured myself (running 8-10 miles every day) and the weight piled back. I’m hoping this will be the last time I ever have to drop huge amounts of weight. Smaller portions and a size that allows me to stay active without injury. Fingers crossed.



  2. I had virtually no preop or postop instructions. I wasn’t even taught how to handle/empty my JP drain after my hospital visit. My surgeons office scheduled me for my first “followup” 6 weeks after my surgery. I called and changed it, because I wasn’t about to have a JP drain for 6 weeks. Indeed, my surgeon gave me no real instructions on postop diet. I had a sheet from a nutritionist that I saw 4 months prior to surgery (I use “saw” loosely, it was done over Skype). I’ve received much better info here than I did from any preop appts (which were just basically a weight check once a month). My surgeon was rated highly online, and I liked him well enough, but the info from his office was pretty light (especially after reading what others have gone through). So, some of this isn’t a “stupidity” issue. I just don’t think people know the difference between what will be a good surgeon/program and what makes for a bad surgeon/program. Had I not found this community, I would have thought my experience was the norm.

    This brings up another point. When people on here say “follow your surgeons program” or “have you checked in with your surgeon about X”, they might be doing everything they were told (which is to say, not much).


  3. I’ve been eating yogurt during the whole purée phase. Cream of wheat and mashed potatoes were also on my list of items that were ok during this time (though, I haven’t eaten either). I ate a piece of a hard boiled egg tonight. The feeling was strange, but not uncomfortable.

    On a side note, I used to be vegan, years ago, and would like to go back. Apparently it’s possible after this surgery?



  4. Fwiw, I ate normal solid food right up to surgery. I ate a burger the day before for lunch and a steak the night before. liquid diet was never even discussed with my surgeon. Now, going into ketosis during recovery, yeah, that was rough, and the Constipation was brutal. But I don’t think this is as big a deal as you think it is (I was rny gb, btw. not sure if that matters).



  5. I haven’t hit this spot yet, but if there’s one thing I’ve learned on here, it’s that these spans of no weight loss occur. And it seems like the first one comes sometime in the first month. Don’t worry, stick to your plan, try not to feel too discouraged, and know that this (both the stall and your feelings about it) are just part of the process. Let it happen, and in time you’ll be right back at it.


  6. Wondering if anyone else is experiencing anything like this. I wake up several times in the night absolutely drenched. I feel a bit cold as well (so severe night sweats). I’m also a bit delirious when I wake up. Thoughts like “ok, you have two choices, rule the world OR be a camel” so very weird. I get up, go to the bathroom, straighten out my thoughts, go back to sleep, and start the pattern all over. I believe I’m plenty hydrated (I’m a psychologist, so I’m thinking about possible delirium causes and hydration is one of them) and getting the required Protein. More curious about the night sweats than anything I guess.



  7. It’s only been a week for me, but from what I can see, our post surgery diet is mostly Protein with some vegetables at the end (if possible). This sounds very much like the low carb diets (eg Atkins). Right now, I know I’m squarely (and deeply) in ketosis. I peed on a Ketostick and it nearly turned black. Just wondering if we will always need to follow a low carb lifestyle? I’m totally cool with low/no refined sugars, but I really enjoy fruit, and I feel like it’s a healthy food in moderation.

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