Jump to content
×
Are you looking for the BariatricPal Store? Go now!

plumptofit

Pre Op
  • Content Count

    15
  • Joined

  • Last visited

Posts posted by plumptofit


  1. I know that the majority of you who are post-op say walk, walk, walk but I wondering on how much you are walking, or do you just let your body tell you that’s enough?






    Let your body tell you that’s enough. I still get winded out (6 days post op)... but walk and do what you can to an extreme. Take breaks when you can. Stay hydrated.



  2. How is everyone doing who's had there surgery within the last week or two?



    Had my surgery on the 12th, went home the next day. Advice to you is walk walk walk! It’ll help relieve the gas pain and the air they pump in your stomach to release. Sip sip sip all day, but slowly of course. Im only able to keep 2oz down per hour. Listen to your body it’ll tell you when you’re full. I’m already down 18 pounds, and healing great. Pay close attention to all your docs instructions and follow them to the T for best post-op recovery and you will do great! Best of luck!



  3. On 11/24/2017 at 11:03 PM, Christel11 said:

    Anyone scheduled for surgery in January 2018? I'm booked in for the 12th. Would be nice to chat to people in the same stage x

    I am also booked for the 12th! How exciting! Although I’m getting the mini rny. My surgeon suggested it because I’m considered “underweight”


  4. I’m happy for ya, and remember you control what you loose too is not all the bypass, when you reaching your desirable weight increase your calories. Or build muscle. So don’t be afraid of it. I’m doing it for almost the same reason, mine is just a bad history.


    “There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps



    Thank you!! I have a ton of other qualifying health conditions as well, but I have a 1 year old daughter and I want to be healthy for her and not worrying about having to battle with diabetes! Thanks for the great advice about increasing calories and building muscle! Will look into that once I’ve reached my goal!


PatchAid Vitamin Patches

×