Pat Pac

Hi I am at 2 weeks today and it is ok to walk, surgeon told be to be careful of our hydration, so be careful with the exercise. He told me to have walks of 20 or 30 mins. twice or 3 times a day.

This time I will not keep any 3X or 2X. I am still not sure if I ever will be M

Sugar free jello, chicken broth. For the 3 first days. Pick up your post op medications. Do not use any different medication!!! if you drink water and walk you will not have gas neither constipation. Doctor gave me medication if I do not have bowel movement (docusate sodium 100mg) and Ondansetron HCL 4mg if I have nausea).

Yes, good advise walk and walk, water and water

We can do it

Hi i prepare mini ice cubs of Isopure zero carb water, I also use Isopure cold water preparing my jello. Before surgery I taste each flavor in order to know the smell and taste I liked it. And prepared my room with some liquids at night stand. my doctor gave medication for after surgery and I picket it up from pharmacy before my surgery and made a list with instructions, I put numbers in my list related with numbers I put at each medical bottle.

It depends on your cuts, is better to be sure they are ok and avoid infections

Today I did 20mins treadmill and 11 lbs donated to those in need

Hello my recovery is being good as yours I have 10 days of surgery. 2oz jello took me almost 2 hrs. I used to be fast eating and now everything takes for ever. I am having homemade chicken broth almost an hour for 2 oz

I will take shots of D ones a month plus Niotin

I did, there are ok but our body did not absorb more than 40%. I am taking my Vits and one Vitamin IV after my surgery, so I got hydratatted

Drink water and walk.

Great!!!

I am counting the days for pure time.

I have lost 6pounds, i am being weak but being moving and taking little rest time or naps