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CassieLosing

Pre Op
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  1. Like
    CassieLosing got a reaction from comtngirl in Getting closer   
    I had to lose 13lbs in 2 weeks and tomorrow is my final weigh in before submitting to my insurance. I did a high protein/low carb, tracked everything I ate but only ate 1200 calories a day, with at least 1 Protein Shake (Premier) and met that goal today, without any exercise. If I can do it, you can too!

    Sent from my SM-G930T using BariatricPal mobile app


  2. Like
    CassieLosing got a reaction from comtngirl in Getting closer   
    I had to lose 13lbs in 2 weeks and tomorrow is my final weigh in before submitting to my insurance. I did a high protein/low carb, tracked everything I ate but only ate 1200 calories a day, with at least 1 Protein Shake (Premier) and met that goal today, without any exercise. If I can do it, you can too!

    Sent from my SM-G930T using BariatricPal mobile app


  3. Like
    CassieLosing reacted to Apple203 in What happened?   
    I think this is insightful.

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