336Mike

Here's my latest pic yesterday. So happy with my decision. It takes hard work and dedication but completely worth it!!
 

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 216.6 (6'5") [emoji256]

Love that I am able to live life and do things I've always dreamed of but held myself back because I didn't feel good enough (too fat/big, etc).

Here's my starting weight and pic from Saturday after wrapping half trail marathon, one year and 11 days from my heaviest. Last pic is feeling good about how far I've come.

  

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]

Love that I am able to live life and do things I've always dreamed of but held myself back because I didn't feel good enough (too fat/big, etc).

Here's my starting weight and pic from Saturday after wrapping half trail marathon, one year and 11 days from my heaviest. Last pic is feeling good about how far I've come.

  

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]

Great job!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 216.6 (6'5") [emoji256]

I have in the form of chicken wings and no issues. They had light breaded spiced coating and were delicious. Moderation is key.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

I have in the form of chicken wings and no issues. They had light breaded spiced coating and were delicious. Moderation is key.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

I have in the form of chicken wings and no issues. They had light breaded spiced coating and were delicious. Moderation is key.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

I have in the form of chicken wings and no issues. They had light breaded spiced coating and were delicious. Moderation is key.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

Love that I am able to live life and do things I've always dreamed of but held myself back because I didn't feel good enough (too fat/big, etc).

Here's my starting weight and pic from Saturday after wrapping half trail marathon, one year and 11 days from my heaviest. Last pic is feeling good about how far I've come.

  

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]

I’m down 82lbs!!

Love that I am able to live life and do things I've always dreamed of but held myself back because I didn't feel good enough (too fat/big, etc).

Here's my starting weight and pic from Saturday after wrapping half trail marathon, one year and 11 days from my heaviest. Last pic is feeling good about how far I've come.

  

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]

Thanks All

Yes, I looked forward to leaving 7XL and 6XL shirts, 66-inch waist work-slacks and 9X track-pants behind.
Today is 35 weeks since surgery. 47 kg (104 pounds) lighter.
I'm wearing 2XL and some XL shirts/polos. My slacks are 48-inch waist. I'm in 4X track-pants. My shoes are looser on my feet.
I used to be 15mm from belly to bottom of my car steering-wheel. (Half an inch for American readers.)
Now I am 155mm (6.5") from flatter belly to the steering-wheel (and because of my smaller arse, my seat is a few notches closer to the front of the car too).

For a long, while the scale hovered around 202 203 200.x Today, I'm proud to show this number, did it up in soft glow because that's the feeling I had! (has song right about now funk show brother playing in head)

Congratulations!! I know firsthand how good it feels to wear clothes that make you feel good

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

Had surgery in October and drink Decaf coffee, black, every morning since about 3 weeks out. No issues

VSG 10/11/17 HW = 360 SW = 292 CW = 239.6 GW = 220 (6'5")

275 to 149
This is 2 weeks shy of my 1 year surgery

Lastest down to 150 it is so slow .... tiny changes. I need someone to take a photo for me . I am camera challenged....

Looking good!!!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

My only regret is that I didn't do it sooner! Many of us get cold feet during the process, it's normal. Do what is right for you.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

My only regret is that I didn't do it sooner! Many of us get cold feet during the process, it's normal. Do what is right for you.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

My only regret is that I didn't do it sooner! Many of us get cold feet during the process, it's normal. Do what is right for you.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

Wow! I hope to join the losers club soon. Very impressive.[emoji122][emoji122][emoji122][emoji122]

Sent from my SM-G955U using BariatricPal mobile app

Looking good!!!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone! [emoji256]

I want to join! 2016/2018