_yo_torii
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_yo_torii reacted to Finnix in What Post-Sleeve Rules Do You Break?
My biggest secret... I have a cheat day once a week or maybe once every 2 weeks. I eat whatever I want for a whole day. It’s usually pizza or Mexican food. I can’t handle much sugar due to dumping syndrome, otherwise I’d probably be eating cupcakes on my cheat day too. Actually, today was my cheat day and I had seriously amazing pizza from a local pizzeria. I also had a tiny Mississippi mud cookie.
Cheat days are how I keep myself on track every other day. If I have a craving for something I just remind myself that if I wait until Saturday I can have whatever I want. It keeps me focused.
As of October 12, 2017, I am 4 months post op and have lost 100 pounds. I have reached my goal weight and could not be more ecstatic!
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_yo_torii got a reaction from YummyMummy303 in FULL LIQUID DIET POST-OP HELP!!!!!!!!
Today marks a week since my surgery, and I’m also struggling with the full liquid diet. It’s almost to the point of regretting the surgery. However, I do believe phase 2 of the diet will be more fulfilling and I’ll begin to feel normal again. Can’t wait!!
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_yo_torii got a reaction from YummyMummy303 in FULL LIQUID DIET POST-OP HELP!!!!!!!!
Today marks a week since my surgery, and I’m also struggling with the full liquid diet. It’s almost to the point of regretting the surgery. However, I do believe phase 2 of the diet will be more fulfilling and I’ll begin to feel normal again. Can’t wait!!
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_yo_torii reacted to temkins in Slipped up
Don't worry, a few wings won't affect you at all, if your stomach accepted them well and this won't be your daily diet. Just keep in mind that this kind of nutrition doesn't move your closer to your goal
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_yo_torii reacted to CherokeeGirl in First Time Drinking Alcohol Post Op
Oh my.."protecting our kids from alcohol"
Alcohol kill more people with the diseases it causes, drunk driving, fatal drunken fights, domestic violence than all drugs put together...and that's not mentioning broken homes, child abuse and permanate mental issues for children of alcholics
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_yo_torii reacted to LidiBell in First Time Drinking Alcohol Post Op
I recently had a girls weekend. At one of the bars, I noticed they had small cups (like the ones you buy for your bathroom to rinse your mouth). I asked the bartender to use those cups instead of the larger ones. The large cup just exhausted me to look at it. To know I had THAT MUCH to drink overwhelmed me. I had about 2 1/2 of the small cups. Mostly vodka with a splash of cranberry. I got a little buzz, but not too bad. Definitely could not have eaten and drank all of that. I opted for alcohol instead of food that weekend. lol...I didn't gain any weight and wasn't yacking either, so all in all, I guess I handled it pretty well.
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_yo_torii reacted to Leo85 in stretching out the sleeve
1 scrambled egg and 1/2 slice whole wheat toast for Breakfast or a Premier Protein shake and then i try to have a lean Protein for lunch and dinner and switch up the sides. but i just dont ever feel full or stuffed. i stop my self from eating when i feel like i could eat much more. i haven't had any issues with any food. even drinking Water makes me nervous. i stop myself from drinking fast cause if i dont think about it i can drink a bottle of water really fast like i used to before surgery and i know thats not good.
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