Hi all! I had a group meeting recently with the dietitian at my doctors office to discuss the liver reduction diet. The dietitian made the suggestion to add a teaspoon of sugar free pudding to the shake to add more flavor. I must say this is the answer to making these shakes decent. So far I got chocolate, vanilla, banana cream and lemon pudding for my shakes.
Just thought I would share this for those who are struggling with Protein Shakes because they are generally not very good. I know when I first tried the shakes all the flavors tasted the same.
Now I finally have the answer and feel way more prepared to start the liver reduction diet this Saturday!
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angel3670 got a reaction from Nataliesmom in Liver reduction diet protein shake