Hey. 1000s of years ago your genes were premium stock. Starvation resistant! Now they are just causing you problems. I too fall into self defeating depression when i dont see what I want on the scale. Best advice I ever got was to STOP LOOKING. I know everyone here is focused on the pounds their loosing but for some of us that becomes a major trigger. Stop weighing and focus on how you feel, how your clothes fit. Excersize because its good for you and will make you stronger. Eat nutritious foods because they will give you the energy you need. Your body will eventually let go, it has to. You focus internally and it will catch up to you soon.
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Casseopia got a reaction from Christy P in Surgery didn’t work?