LillieDuFran

One of the difficulties with walking is that not all neighborhoods/towns are walker friendly. We live in a very safe area, but streets are fairly narrow & sidewalks non existent in the best walk close to home. Our friends from Spain walk everywhere, or bicycle because there town is set up for them, not so much for cars. And our downtown area is not walking. So that leaves going to the track at the Y, which in the South is hot! So treadmill, low traffic times HOWEVER I'm resolved to "step it up" post surgery.

Oh my! In what way are you feeling unprepared? Be glad to try to support you bit. Mine is the 5th.

Julie Norton, what a great advice. I just think I will know what "feels" right, as long as I use the tool of the sleeve correctly. It's not like I'm looking to wear a bikini @ 65. I just want to be able to play with my grandchildren!

Hoping you've had some good news today; hematologists are awesome, and often blood gets out of balance (along with the rest). I randomly (to me) have all my potassium "fall out" and end up with IVs. Then it's good for another 18-24 months. So praying for a good fix, and accurate results with a plan to move forward!

Pretty sure your body forgives you, and it sounds like your spirit will too! I'm sure you will do well with your surgery. I don't care for the pre op, but it tastes much better than it did when I started, no hunger. I imagine "other" food would be gross tasting, and your share certainly helped me! Thanks for being so generous! Are you from Butte MT? I have family all over the area there, although we are in NC.

My surgery is week from today, 10/5, at 9:15. I have pre op this am. I am OCD/over organized and working on populating my take every where calendar with enough info to get me through to regular foods on 12/2. Of course, regular means a bit different. I am NOT sad to let go of popcorn, although I love it. It's an indigestible food & with colectomy, not a great idea any way, lol

We'll done! Excited for you. Love Talbots Sent from my XT1575 using BariatricPal mobile app

I have celiac disease, and grew up in family that also did. So don't chafe at restrictions. [emoji4] Sent from my XT1575 using BariatricPal mobile app

Someone recommended Quest cups, 22 grams of protein. Walmart has them Sent from my XT1575 using BariatricPal mobile app

Sounds wise to me Sent from my XT1575 using BariatricPal mobile app

Praying for a good, accurate report. Sent from my XT1575 using BariatricPal mobile app

Oh a good "team" makes us healthier! You're in my prayers Sent from my XT1575 using BariatricPal mobile app

I too like delayed chat. S ometimes I get distracted. But even on Messenger app it can get creepy

Thanks for your post. My BMI now is 31 (pre surgery), but has been as high as 40, and as low as 24 in the last 7 years. Myriad of health issues, plus hitting 65 and as my friend said, I need to control my body with this great tool, as my body has controlled me too much. Had pen heart surgery, which failed within 6 months. So glad no one is saying I'm too light weight for surgery. Health really is so important, and I want to see grandkids grow up!

Love taking the great attitude; totally stealing it. I'm a MRSA freak out, so not taking too much from home. Don't want to burn it! PJ bottoms, so no is flashed Slippers Biotene mouth spray Husband phone & charger

Any news? Hope you are doing well Sent from my XT1575 using BariatricPal mobile app

Well said & well done! Sent from my XT1575 using BariatricPal mobile app

Mine is Oct 5, in NC. But husband is from Dunkirk. Sent from my XT1575 using BariatricPal mobile app

Happy birthday! Celebrating a new start on your birthday is awesome. Glad it is going well.

Congratulations on reaching a healthy BMI! Job well done. And I think you show how determination makes such a big difference in what we do. Well done!

Oh how wonderful! Your face is lovely and I'm sure your mom feels grateful that you are taking care of your health, especially as a birthday comes along. Well done! Thanks for sharing.

I started on 9/21 for 10/5 surgery. It's okay. I was put off by the fact it tastedtoo salty, because I live in a "salt free" cardiac world most of the time. I got used to it, and it's not so bad. I am doing the Optifast800 which is 3 shakes, 1 "soup" and a bar. So not lots of choices. I do add a bit of pepper to the soup. I had a mild headache the 2nd day, which went away. I've been drinking Crystal Light and decaf Constant Comment Tea, and water. By Day 3, I felt fairly good but was also just coming off surgery for kidney stones a few days before, so not sure if some of that wasn't the kidney stone recovery. I think its very do able. I'm quite determined to have my liver as small as possible for surgery. I've also lost about 14 lbs. I am sure you will do well. Great success to you on your decision!

It's a huge life change, and I'm finding the pre op has made me clear that while nervous, this is the best health decision I could make. And having struggled with WL for a long time, my successes didn't stay very long. I do realise it's a tool, not the end game. Try writing down why you wanted it. Then right down your concerns. Compare them, think about them, and maybe talk to a close friend. You'll know what's right for you..

Took your advice & made homemade beef & chicken broth to freeze in 3 Oz containers from Dollar Tree. Also baby spoons. Made a list by week about what I need on hand, and got some things ahead. Feel more optimistic! Sent from my XT1575 using BariatricPal mobile app

10/5 in Mooresville NC. Sent from my XT1575 using BariatricPal mobile app