Thank you. I needed this. I was sleeved sept 2015 and have also let myself get back into old habits. My psw was 294 I got down to 197 and am now 207. Ashamed to say the least. I let an injury, a death in the family and marital stress become my reason stress eating. This surgery is a tool not a solution on its own. It takes hard work on our part and getting real with the reasons we got this way to begin with. I spent 2 hours at the rec today, 4 miles of "getting real with my head walking" and I'm starting my liquid diet/reset. I know I can do better and get back on track
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Mysti75 got a reaction from Lala.vsg in 5 Day Re-Set