Karinao7
-
Content Count
2 -
Joined
-
Last visited
Reputation Activity
-
Karinao7 reacted to monicaholbrook in What are some "Sleeve-Friendly" restaurants?
Go to obesity.com they have a site where you can print a card for free.
http://www.obesityhelp.com/magazine/RestaurantCard.html
Hope this helps.
Sent from my LG-K540 using BariatricPal mobile app
-
Karinao7 reacted to DazyKrazie in What are some "Sleeve-Friendly" restaurants?
I am only 6 weeks out today and my FAVORITE place to go is Yard House. I order the lettuce wraps. I have yet to eat the lettuce, but the filler has been perfect for me. It is chicken, tofu, pine nuts and delicious! Then I put a peanut sauce on it. It is all cut up in teeny tiny pieces and has been easy for me to eat during my mushies stage. I have been there a million times and I don't share it! lol The reason is, I take a few bites of it, get full and eat it for lunches the next 3 days. That way I have something to take to work. I don't know why, but it has just really hit the spot for me and is my favorite thing right now. Very high in Protein. The calories are high, but it includes parts I don't eat, like a couple of their other sauces and the shell that it is in. I skip all that! Try it!
-
Karinao7 reacted to Rootman in What are some "Sleeve-Friendly" restaurants?
A lot of restaurants Entrees are not only too big, they are like 4 times the size they need to be. A few times the wife and I split an entree, take the other half home and then have a meal each AGAIN off the same entree.
One guy I know who both he and his wife had bands would order an entree and a to-go box at the same time. They would split the entree before even starting to eat, box one half and then split the remaining half in half and each have one of the remaining quarters fr a meal. The thought is "out of sight out of mind" and by getting half the food right into a to-go box it eliminates and temptation to eat a bit more.
-
Karinao7 got a reaction from Coreysmissus in Travel home post sleeve surgery in Mexico
I told flight attendant i have restless leg syndrome and needed to walk a lil during flight. I stayed towards the back and paced back and forth when I felt i needed to. I had a connecting flight and it was delayed. But i made it thru just fine.
Sent from my SM-G930T using BariatricPal mobile app
-
Karinao7 reacted to momof2littleones in Bowel Movement
I only had 2 bms during my 14 day pre-op liquid diet. Day 5 post op and still nothing. But no Constipation either