Surgery was 7/24 I ate some solid food today. It went ok. Chewed it REALLY well. I try to count 30 chomps before swallowing. HTH Sent from my SM-S820L using BariatricPal mobile app
i didnt walk as much as i should have, and i am ok. I probly have more gas pain as a result
tho.
opinion only...any movement is good,
blood pumping and lungs working a bit move out the surgery gas
for me...exercise is
i walk up n down hall a few times, carry a few dishes or do a small chore so it seems i am doing accomplishing something. I am extremely lazy tho...so take this with that in mind.