Ritchie

HI all. I had my sleeve surgery on 30 March 2017 at Gisborne Hospital in New Zealand. I was 178.6 (393.7 Pounds) at my heaviest in November 2016. Weighed 156.4 (344.8 pounds)on the day of my surgery and now weigh 117.5 kg (259 pounds). It has not been easy at times but I am now walking between 75 kilometres (46 miles) and 100 kilometres (62 miles) a week with my dog (who has also lost 2.5 kgs!). I am going all the way and will never go back. I know that I will have hard times ahead but have really mind shifted the way I look at food. Smart Protein is everything at the moment for all meals. I admire each and everyone of you who have had or are considering this journey - Kia Kaha! This is a Maori phrase from New Zealand meaning "be strong". Let us try our very best and not be too hard on ourselves.

HI all. I had my sleeve surgery on 30 March 2017 at Gisborne Hospital in New Zealand. I was 178.6 (393.7 Pounds) at my heaviest in November 2016. Weighed 156.4 (344.8 pounds)on the day of my surgery and now weigh 117.5 kg (259 pounds). It has not been easy at times but I am now walking between 75 kilometres (46 miles) and 100 kilometres (62 miles) a week with my dog (who has also lost 2.5 kgs!). I am going all the way and will never go back. I know that I will have hard times ahead but have really mind shifted the way I look at food. Smart Protein is everything at the moment for all meals. I admire each and everyone of you who have had or are considering this journey - Kia Kaha! This is a Maori phrase from New Zealand meaning "be strong". Let us try our very best and not be too hard on ourselves.

HI all. I had my sleeve surgery on 30 March 2017 at Gisborne Hospital in New Zealand. I was 178.6 (393.7 Pounds) at my heaviest in November 2016. Weighed 156.4 (344.8 pounds)on the day of my surgery and now weigh 117.5 kg (259 pounds). It has not been easy at times but I am now walking between 75 kilometres (46 miles) and 100 kilometres (62 miles) a week with my dog (who has also lost 2.5 kgs!). I am going all the way and will never go back. I know that I will have hard times ahead but have really mind shifted the way I look at food. Smart Protein is everything at the moment for all meals. I admire each and everyone of you who have had or are considering this journey - Kia Kaha! This is a Maori phrase from New Zealand meaning "be strong". Let us try our very best and not be too hard on ourselves.

What was the final thing that you encountered that made you say this is enough? I have had numerous.
1. Leaving a wife and 2 sons, Husbandless and fatherless.
2. Not being able to get on amusement park rides with my sons.
3. Not being able to take my wife to a concert, because i could not fit in a seat.
4. Avoiding restuarant,movie theaters and sports complexes with tiny seats.
For me, walking through a a department store and some little child looking at me like im a alien had to be one the hardest things.
Respectfully,
Joe

I'm nearly a year post sleeve and have lost a really good amount- started about 290, currently bouncing around at 200. I am 5'8 and my doc wants me to be around 170ish. I'm happy with that amount. I have been very active in the gym since the start. This year (Jan 2017) I started weight training 2-3 x's a week in addition to my cardio 2-3 x's a week. I haven't lost any significant weight since December and am confused as to why. I am seeing how people who go thru this can gain their weight back. After time, your stomach will allow you to hold more food allowing you to eat more. With the sleeve, you have much less dumping also. If I had it to do over again, I might chose the rny just because I would be able to "splurge" less and dumping holds you accountable. I also enjoy having wine some too. For lint, I gave up wine and did lose an additional 7-8 lbs. I'm not looking to have anyone scold me for having wine or eating cake here and there. Just looking for encouragement and seeing if anyone else have experienced this.