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valkh

Pre Op
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  1. Like
    valkh reacted to OutsideMatchInside in I regret this surgery   
    I can eat all the foods I liked pre-op. I don't eat them, I have found low carb alternatives or I eat them every once in a while.
    By the time you are healed you can eat almost anything and by year 1 or 2 you will probably be able to eat anything.
    If you don't think people can and do eat any and everything, just read the regain threads or watch youtube videos.
    How you feel right now is really temporary. Enjoy it, because it is the easiest time to lose and make good habits that will help you later down the road.

    @Siyaa Ela You are pre-op so you have no idea what post-op life is like or how miserable people can feel immediately post-op. Have surgery then offer your opinion.
  2. Like
    valkh got a reaction from ProudGrammy in Acid Reflux   
    Im a newbee and when deciding which surgery to choose ... my surgeon pointed out that the gastric bypass would be best for me because of my history of acid reflux. He suggested that the others were known to cause this.



  3. Like
    valkh reacted to Daily Encounter in Liquid diet to shrink liver question   
    I agree with travelergirl, set an alarm for Water. I also drink more than 64 oz of water currently. It is also difficult for me to not drink during my meals. The advice from my NUT is to sip (instead of gulp) throughout the day. I still have challenges with not drinking a half hour before through an half hour after meals, but I honestly practice this daily. I am getting there but I am not quite there yet. My surgery is still a month or so away (didn't schedule the date yet but we are aiming for August) so I still have time to practice!
  4. Like
    valkh reacted to travelergirl in Liquid diet to shrink liver question   
    Set an alarm for Water. And set a schedule for eating. You need your Protein.< br>Baritastic app has timers you can use.

    Sent from my SM-G920V using BariatricPal mobile app


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