It was a hard concept for me to get until I was post op a couple of months. WLS does not keep you from eating anything. After you heal you will, for the most part, be able to eat anything you want but in smaller quantities. I have absolutely no problem eating anything at all. With the exception of fried potatoes, which is ok with me.
You've probably heard it before but this surgery is a tool to help you learn the self control needed to maintain a healthy weight. Consequently, you will not succeed if you do not change your relationship with food. I still enjoy a good meal but it is a rare treat to indulge myself. I stick with my plan of 60-100g of Protein and less than 25g of carbs and ensuring I drink 64 oz Water a day. Staying within that guideline has worked for me. Occasionally I slip when I'm with family or friends but my new tool helps me to get back at it the next day.
I encourage you to use pre op and post op restrictions to evaluate your relationship with food. You will mourn the loss, regret your decision, and get angry because you did this to yourself. You experience the toughest breakup you have ever known. Your very emotional relationship with food must come to an end and it hurts like hell. But!!!! There is so much joy on the other side of that.
I drive through town and never think of running through a drive thru. I can prepare a meal for my family without "tasting" a full meals worth of calories. I can go to a movie and skip the buttered popcorn. These are concepts that I did not know existed.
You will get it. You will know exactly what I mean and it will be so freeing. I am amazed what I missed because eating was so important to me.
dani4373 reacted to Pam_2-06-2017 in Sleeve next month: are there some foods we will never eat again ever?