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MariaS40

Gastric Sleeve Patients
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  1. Like
    MariaS40 reacted to tabula in One week out   
    That's awesome, congrats on the great start. I'm a little over 5 weeks out and I don't know any tricks but as I'm sure you hear/read stick to your surgeons plan. Seems like a lot of trial and error on foods you can eat comfortably. Small bites and chew chew chew is legit, my stomach tells me right away when I don't do that.
    I really like cottage cheese with canned no sugar added peaches. To get Water, i have a bottle with 64oz in it, so I know I have to drink that before the day is over. I use MyFitnessPal to log everything and focus on the amount of grams of Protein, Carbs and Fat and don't pay attention to the calories.
    One thing I've found is there is a delay in how full your stomach gets so go very slow, I ate a kids applesauce pouch while working and just sucked it down in 5 minutes with ~3 ounces and I though for sure it was going to come back up and was painful. Takes time for your stomach to tell you it's full.
    Not sure that helps but good luck!

  2. Like
    MariaS40 got a reaction from mzlil2cool in Post op 3 days   
    hey, i had my surgery June 1st and doing great. Take your pain meds and get plenty of rest, sip fluids all day. I bought unsweetened tea and added the crystal light pure peach tea to it and loved it. Wasn't able to do regular crystal light so i had to get trivia and switch to the pure, the other sweeter was making me sick. Good luck and keep us posted!!!

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