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Relax... chill... take lots of small naps... nothing is going to make you feel quite so nauseous as anxiety.

I look forward to meat no end... but I'm a bit baffled by why people are so keen to breadcrumb it and fry it. That'll help your weight loss no end.

'Burning more than you put in' doesn't lead to starvation mode, it leads to weight, and specifically fat, loss. You'll be able to work out when your body's ready.

I am at a lost for workouts right now. I am currently only ingesting about 600-700 calories a day. I have tried to increase my food, but eating more physically hurts. I want to be able to do cardio and weights, and for the past 2 weeks I was doing cardio 5x week and weights 3x week. I am very concerned though since I am burning more then i am taking in and from what i have heard, that makes the body go into starvation mode. Should I just stick with cardio until I can eat more? Or should I continue on my current schedule? Any suggestions will be helpful.

I look forward to meat no end... but I'm a bit baffled by why people are so keen to breadcrumb it and fry it. That'll help your weight loss no end.

And then it hit me.
After a couple of days feeling full of Beans my energy level just fell off a cliff. My surgeon said it was likely so I don't feel any enormous emotional upheaval but it really does feel different. I'm still pain free with no gastric issues I'm just physically tired all of a sudden.
Taking it easy is, unsurprisingly, the obvious response. Instead of fighting it I'm napping, sipping and walking - no pressure.
My first puréed meal was very welcome. I had made up a batch of beef ragu, puréed it and frozen it pre-op. It goes down well, little nibbles from the tip of a teaspoon of rich rich flavours and at least some texture. Feels good.
I'm not very conscious of any particular sense of construction in my stomach, I assume I'm just sipping at a good pace and I haven't come up against it. Like most things I'm sure that that sense of capacity will come with time.
All in all I couldn't ask for a more benevolent start to this journey. No complaints here.

The leak test, with blue dye, is also conducted in surgery where they can immediately resolve any leaks (apparently I had one!).

Thank you so much all for your thoughts and prayers. So, here's the score...
I feel amazing, I came back to my room 3 or 4 hours ago and I feel fantastic. Oxygen's gently wafting up my nose and my legs are alternately popping and inflating in an oddly relaxing rhythm.
I don't feel any pain worth mentioning, at the most I think you could say I'm 'aware' of where the incisions were made. I'm sat upright and about to take my first walk - I really can't wait to get on my feet.
Given everything I've read I'm surprised how easy constant little sips of Water are - I've probably (I can't see the record from here) got through 400ml so far).
Best of all given the almost imperceptibly rising level of anxiety that's accompanied me these last weeks I just feel a tremendous sense of relaxation and wellbeing - I feel like ordering a club sandwich and a massage from room service... ooooops!

Thank you so much all for your thoughts and prayers. So, here's the score...
I feel amazing, I came back to my room 3 or 4 hours ago and I feel fantastic. Oxygen's gently wafting up my nose and my legs are alternately popping and inflating in an oddly relaxing rhythm.
I don't feel any pain worth mentioning, at the most I think you could say I'm 'aware' of where the incisions were made. I'm sat upright and about to take my first walk - I really can't wait to get on my feet.
Given everything I've read I'm surprised how easy constant little sips of Water are - I've probably (I can't see the record from here) got through 400ml so far).
Best of all given the almost imperceptibly rising level of anxiety that's accompanied me these last weeks I just feel a tremendous sense of relaxation and wellbeing - I feel like ordering a club sandwich and a massage from room service... ooooops!

Thank you so much all for your thoughts and prayers. So, here's the score...
I feel amazing, I came back to my room 3 or 4 hours ago and I feel fantastic. Oxygen's gently wafting up my nose and my legs are alternately popping and inflating in an oddly relaxing rhythm.
I don't feel any pain worth mentioning, at the most I think you could say I'm 'aware' of where the incisions were made. I'm sat upright and about to take my first walk - I really can't wait to get on my feet.
Given everything I've read I'm surprised how easy constant little sips of Water are - I've probably (I can't see the record from here) got through 400ml so far).
Best of all given the almost imperceptibly rising level of anxiety that's accompanied me these last weeks I just feel a tremendous sense of relaxation and wellbeing - I feel like ordering a club sandwich and a massage from room service... ooooops!

And then it hit me.
After a couple of days feeling full of Beans my energy level just fell off a cliff. My surgeon said it was likely so I don't feel any enormous emotional upheaval but it really does feel different. I'm still pain free with no gastric issues I'm just physically tired all of a sudden.
Taking it easy is, unsurprisingly, the obvious response. Instead of fighting it I'm napping, sipping and walking - no pressure.
My first puréed meal was very welcome. I had made up a batch of beef ragu, puréed it and frozen it pre-op. It goes down well, little nibbles from the tip of a teaspoon of rich rich flavours and at least some texture. Feels good.
I'm not very conscious of any particular sense of construction in my stomach, I assume I'm just sipping at a good pace and I haven't come up against it. Like most things I'm sure that that sense of capacity will come with time.
All in all I couldn't ask for a more benevolent start to this journey. No complaints here.

And then it hit me.
After a couple of days feeling full of Beans my energy level just fell off a cliff. My surgeon said it was likely so I don't feel any enormous emotional upheaval but it really does feel different. I'm still pain free with no gastric issues I'm just physically tired all of a sudden.
Taking it easy is, unsurprisingly, the obvious response. Instead of fighting it I'm napping, sipping and walking - no pressure.
My first puréed meal was very welcome. I had made up a batch of beef ragu, puréed it and frozen it pre-op. It goes down well, little nibbles from the tip of a teaspoon of rich rich flavours and at least some texture. Feels good.
I'm not very conscious of any particular sense of construction in my stomach, I assume I'm just sipping at a good pace and I haven't come up against it. Like most things I'm sure that that sense of capacity will come with time.
All in all I couldn't ask for a more benevolent start to this journey. No complaints here.

I'm heading for the hospital in the morning. I have to admit I'm incredibly nervous. Being postponed by two weeks has shaken me and I occasionally think the worst.
That said if things go well, and of course the odds are they will, I feel fired up and ready. The pre-op diet has been brilliant. The postponement meant I've been on it for four weeks and I've lost 30-odd pounds. I started a couple of weeks early and have never deviated and hardly craved - I think my head's in the right place.
That said the anxiety is exhausting - I want to get to sleep, get in there and move on to the next stage of my journey.

Thank you so much all for your thoughts and prayers. So, here's the score...
I feel amazing, I came back to my room 3 or 4 hours ago and I feel fantastic. Oxygen's gently wafting up my nose and my legs are alternately popping and inflating in an oddly relaxing rhythm.
I don't feel any pain worth mentioning, at the most I think you could say I'm 'aware' of where the incisions were made. I'm sat upright and about to take my first walk - I really can't wait to get on my feet.
Given everything I've read I'm surprised how easy constant little sips of Water are - I've probably (I can't see the record from here) got through 400ml so far).
Best of all given the almost imperceptibly rising level of anxiety that's accompanied me these last weeks I just feel a tremendous sense of relaxation and wellbeing - I feel like ordering a club sandwich and a massage from room service... ooooops!

I'm heading for the hospital in the morning. I have to admit I'm incredibly nervous. Being postponed by two weeks has shaken me and I occasionally think the worst.
That said if things go well, and of course the odds are they will, I feel fired up and ready. The pre-op diet has been brilliant. The postponement meant I've been on it for four weeks and I've lost 30-odd pounds. I started a couple of weeks early and have never deviated and hardly craved - I think my head's in the right place.
That said the anxiety is exhausting - I want to get to sleep, get in there and move on to the next stage of my journey.

I'm heading for the hospital in the morning. I have to admit I'm incredibly nervous. Being postponed by two weeks has shaken me and I occasionally think the worst.
That said if things go well, and of course the odds are they will, I feel fired up and ready. The pre-op diet has been brilliant. The postponement meant I've been on it for four weeks and I've lost 30-odd pounds. I started a couple of weeks early and have never deviated and hardly craved - I think my head's in the right place.
That said the anxiety is exhausting - I want to get to sleep, get in there and move on to the next stage of my journey.

I'm heading for the hospital in the morning. I have to admit I'm incredibly nervous. Being postponed by two weeks has shaken me and I occasionally think the worst.
That said if things go well, and of course the odds are they will, I feel fired up and ready. The pre-op diet has been brilliant. The postponement meant I've been on it for four weeks and I've lost 30-odd pounds. I started a couple of weeks early and have never deviated and hardly craved - I think my head's in the right place.
That said the anxiety is exhausting - I want to get to sleep, get in there and move on to the next stage of my journey.

I'm heading for the hospital in the morning. I have to admit I'm incredibly nervous. Being postponed by two weeks has shaken me and I occasionally think the worst.
That said if things go well, and of course the odds are they will, I feel fired up and ready. The pre-op diet has been brilliant. The postponement meant I've been on it for four weeks and I've lost 30-odd pounds. I started a couple of weeks early and have never deviated and hardly craved - I think my head's in the right place.
That said the anxiety is exhausting - I want to get to sleep, get in there and move on to the next stage of my journey.

It's a walk in the park, hey?
I felt a tremendous sense of relief and I think that was the best thing, the anxiety beforehand creeps up on you. Good luck, hope you're feeling as good as me!

Surgery yesterday, and my swallow test went perfectly this morning. My doctor says "you're maybe even a little ahead" (I've been doing laps around the nurses station).
And who knew that chicken broth would taste this good?? And who knew that I'd be in a place where I hadn't eaten in 30 hours, and a few spoonfuls of broth were good to go? Who is this person? Just...WOW. I was really worried about eating so little food with that driving, desperate hunger. I get it now, though. Bye bye, Hungry Monster!