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Kj1

Pre Op
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Posts posted by Kj1


  1. Hey, I'm on LI. I had surgery April 12th. I'm about 40 lbs down. I have 40-50 lbs to go. This past week I didn't go down at all. I heard that if you get to a plateau, go back to stage 2 foods and shakes. Have you tried that? That's my plan this week to break it up. I'm hoping it will jump start weight loss again. I am at 204 and want so bad to get under the 200 mark. It's been awhile since I've been under. Usually when I get the the 200 mark, I can't get power just with diet so I am anxious for the scale to be in the 190s and lower! I think about food all the time as well and need to add more exercise. I'll let you know how going back goes.

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