Everything posted by itstime4me123
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Waking up nauseous
I am one month out and the same. Usually when I eat it feels better. I think I have some drainage at night that is the culprit.
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Bad breath
I'm one month PO and I seem to have bad breath all Of the time. I brush 4-5 times a day, use sugar free mints. Anyone else experienced this?
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Not sleeping at night.
I have experienced the same thing. I can't fall asleep and I have a restless leg type feeling. I am almost one month post op. After two weeks or so once I fell asleep I could stay asleep, but i still toss and turn for hours at bedtime.
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Why are post-op diets so different?!
I was on puréed foods three days after surgery. I also feel a bit alarmed when I see the other restrictions. But all has been great so far.
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Rewards?
What is stitch fix? Curious. Thanks!
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Low BMI - VSG 6/2 (panicking!)
I may sound like an idiot, but what is PCOS? I see it frequently on the posts.
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Phase 4 - entre idea - Chicken alfredo
Looks yummy.
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Obsessed with weight loss
I get it. I was sleeved may 5. Some days I weigh more than once. My weight has always fluctuated greatly throughout the day even before surgery. I think it will be best for me to try to put some time between weigh ins. Sometimes I don't lose anything for several days and then bam..... I'm down two or more pounds.
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CALORIE COUNTING
Congrats on your weight loss. I was sleeved may 5 and have lost 21 lbs. my nutritionist gave me guidelines of three meals a day. 1 ounce protein and one ounce fruit, 1 ounce protein and one ounce veggie, one ounce protein and one ounce starch. I can eat shredded chicken or tuna or ground beef. All Other meats I have to put in a blender. These are in addition to the 75-90 grams of protein from drinks.
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PROTEIN SHAKES & NUTRITION Pre/Post-Op
Carmel flavored is also so good. Very smooth.
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New Adventures
Congrats! You are doing awesome. Very motivational words. I felt them and can relate. Thank you for sharing.
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Did you tell people?
I am two weeks PO. I only told my hubby, sister, and mom. I plan to tell people that there are many things combined that have brought to my weight loss. And that is the truth.
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A new record for me...
Self congratulate away. You deserve it. So happy for you.
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Where to sell/get rid of old Harley clothes
I'm interested! Where do you live?
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May 5th less than a week away!
I'm feeling pretty good. The first five days were very tough. I'm getting tired of eating the same bland things every day. I've lost 20 pounds. Which is great. But nothing in the last five days. I'm addicted to the scale I think. How are you doing?
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3day post op, the protein shakes are killing me.
I was the same boat. Loved the premade drinks before surgery. Now not so much. I bought some Nectar fuzzy navel and lemonade. It is more the consistency or Chrystal light. It goes down smooth and thirst quenching when I mix with just water and ice in a shaker cup.
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Regret
It gets better. I am two weeks out. After week one I feel better each day.
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I Finally Get It! (almost 4 yrs post op w/updated picture)
I got chills reading that. So true. And you look fantastic.
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Checking Weight
You have will power. I can never wait.
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Post op care
Mine are one month, 3 months, 6 months one year and I see a nutritionist at the same appt
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May 5th less than a week away!
It's going very well! First three days was yucky with nausea and such. But I've had a lot of energy. How are you doing?
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12 weeks Post op
You look amazing! Love that app. Which one is it?
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Looking for suggestions on foods you enjoy
Bakers kitchen Parmesan crisps. They are 100% lean cheese. My surgeon has it on the list for puréed foods right away.
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Why are post-op diets so different?!
They are so different. I had only the day before pre op diet. Post I started puréed food at day 3!
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HELP! 2+ yrs Post Op Gastric Sleeve. HELP!
Well said!