pouch reset? Start eating 6, 2OZ meals. I also have the dietary guidelines I followed post-surgery. Let me know if you would like them. I just made it to my 1st year post-op and have lost a total of 144LBS. You got this! You can do this! ️ God bless you!
I would also love to look at and go by your dietary guidelines. I had gastric bypass in 2002. My surgeon was new and I was like the 6th 1 he done. As he put it we would learn together...that is no longer a option and at this moment I really need help with getting back on track. I also was told this week that diet pop was a big NO...he let us have it after 6 months out. Any and all help and advice is so greatly needed and appreciated. Thank you all. I feel like a failure because I have gained some of my weight back also.
3 years out and dealing with regain
in Tell Your Weight Loss Surgery Story
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I would also love to look at and go by your dietary guidelines. I had gastric bypass in 2002. My surgeon was new and I was like the 6th 1 he done. As he put it we would learn together...that is no longer a option and at this moment I really need help with getting back on track. I also was told this week that diet pop was a big NO...he let us have it after 6 months out. Any and all help and advice is so greatly needed and appreciated. Thank you all. I feel like a failure because I have gained some of my weight back also.