Tufer777

3 hours ago, Postop said:

It all depends on what your blood tests show. Many (not all) take 50, 100 or 150k per day of D3 (dry). I take 100k per day (Sunday-Friday) and 150k on Saturdays. When I have my bloods done next month I'll probably have to tweak that depending on what they say. How much Calcium citrate are you taking per day?

I don't have the numbers yet for my vit d levels yet as they have TK mail it to me, but they just called me to tell me it was low & pth was high. So, do you think that I can take 200,000 iu daily with no real concerns?

I am a full ds'er! I need to figure out what the max amount of vit d we can tolerate without toxicity.

How much vit d Dh can we tolerate daily? I'm trying to get a very high pth level down. Thx