Hello! Im not really sure just how this app works yet but here goes nothing:
I'm about 3/.5 years out of gastric bypass surgery and overall, I had lost about 100 pounds, I was finally down to a healthy weight and was happy with my body for the first time ever. However, over the last year/year and a half, I've gained back about 30 pounds and I'm afraid I will continue to gain. I've tried to put myself back on the liquid diet, but have failed multiple times. Does anyone have any advice on ways that I could kick start my weight loss again? Please help! I have no support groups nearby, I'm fighting this battle alone.
Kylie