vsg_nfc

I had my first drink 20 days after surgery. Scotch and Water (stayed away from carbonation)

three days

First appointment was February 3rd and I had surgery on March 16th. I was a cash patient.

i was sleeved on March 16th and am still around 600 calories a day. I shoot for 75g of Protein a day (50% of my calories), 23g of carbohydrates (15% of my calories), and around 23g of fat (35% of my calories). This was the guidelines set by my nutritionist, but I would speak with yours as your doctor may have a differing plan.