Nhope
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Nhope got a reaction from MOcatmom in My goal weight is 180 and its 12lbs away. I'm stuck and don't know what to do. 10 mon
For me, goal weights are arbitrary numbers. Do you have other ways to evaluate your progress? Behavior? Clothing size? Ability to do things? I don't know what, but something other or in addition to the number on the scale. Because you are wonderful no matter what it says.
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Nhope got a reaction from shazwott13 in I’m so worried that I am already failing at this. My mom had gastric bypass 15 years
Please be kind to yourself! You're changing a lifetime of eating habits. It's like you're relearning how to eat, which means you have to find out what works and doesn't. And remember--bypass 15 years ago is different than bypass today. You get to forge your own path.
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Nhope got a reaction from shazwott13 in I’m so worried that I am already failing at this. My mom had gastric bypass 15 years
Please be kind to yourself! You're changing a lifetime of eating habits. It's like you're relearning how to eat, which means you have to find out what works and doesn't. And remember--bypass 15 years ago is different than bypass today. You get to forge your own path.