Second Chance at Life
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Second Chance at Life got a reaction from rydersmama in Never thought this was possible
How encouraging! You look fabulous. I struggle with getting on an exercise routine, so thank you for the reassurance in your post!
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Second Chance at Life got a reaction from rydersmama in Never thought this was possible
How encouraging! You look fabulous. I struggle with getting on an exercise routine, so thank you for the reassurance in your post!
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Second Chance at Life reacted to rydersmama in Never thought this was possible
I had my gastric sleeve done January 11th. I weighed 333.1lbs.
I'm 10 months post op now and weigh 144.2lbs.
I've set new goal weights as I've gone along...first was just to get under 200lbs, then I thought I wanted my goal weight to be 180lbs. When I got there, I made the crazy goal of 150lbs never thinking I'd make it....but I did. So then I figured my goal would be 145lbs which puts me at a normal bmi...which I haven't been since I was around 10.
Now that I weight 144lbs, I've decided my final goal will 133lbs, which will mean I will have lost a total of 200lbs....and I'll do it, I know I can.
I never thought when I had surgery that weighing in the 130's would even be possible.
I've gone from wearing sizes 5-6x, and 28-30, now I wear smalls and mediums and am a size 8....I would be around a 6 if it wasn't for the large amount of skin I have around my stomach and thighs....but it's a price I'm more than happy to pay.
I've been extremely disciplined this whole 10 months. I can honestly say I've never put a bad food in my mouth...not once. I follow a very low carb diet still, drink about 85oz of Water every day and get in around 80oz of Protein. I take all my required Vitamins daily.
The gym has become a big part of my life. I workout around 5-6 days per week doing a variety of exercising....spin class, step class, yoga, cardio machines....I like doing different things so I don't get bored.
Anyway, because I'm so close to goal, I just wanted to share this. And for the people who have a lot of weight to lose like I did....remember, you can do this! I'm living proof!!
Sent from my iPhone using the BariatricPal App
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Second Chance at Life reacted to Mrs.RRn in I Want To See Before & After Pics! (Cont'd)
Before/ during (posted in another thread previously)
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Second Chance at Life reacted to BigUtahMan in Pause to be grateful
This forum is a wonderful resource to see and experience the progress and journey of everyone on a similar journey as myself.
Some stories show me all the things I could be doing better. Other stories, make me feel lucky my procedure went well and I am experiencing strong weight loss.
The past few weeks I joined a love yourself valentines challenge which requires weekly weigh ins. I decided to participate to increase my commitment to myself and program.
With the increased commitment, came an increase in weight loss expectations. While I enjoyed a quick drop in weight loss the first couple weeks, it was followed by a two week stall. Even though I know the right answer, stalls are always a mental challenge when you want your efforts to be rewarded.
So today while getting ready for church I put in size 42 pants. It was at that moment I realized how lost in the stall my mental perspective had become. A year ago I was wearing size 54 inch pants. I have lost 10-12 inches around my waste, but yet allowed myself to have to much tunnel vision on my results of the moment.
It was a great lesson for me to learn, so I feel compelled to share it to everyone else who would benefit from the same l insight as well.
Thank you everyone for participating and sharing, you make my journey easier and more enjoyable.
Sent from my iPhone using the BariatricPal App