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slapshot

LAP-BAND Patients
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Posts posted by slapshot


  1. daily intake since last fill

    wake up at 11am

    11am - coffee and Water till 12

    12pm - Protein Shake with extra Calcium

    1-4pm - water

    4pm - one or two bites of a fruit, veggie, or meat.< /p>

    5-7pm - still feel full but able to drink some water

    7pm - dinner - a few tiny bites of chicken or maybe 2-3 bites of salad or a bite of each which is what i have been doing.

    8-11pm water

    11pm - 2 bites of something that looks good(sometime fro-yo which i can still only have 2 bites of even though its ice cream) but mostly healthy stuff.

    rest of night i drink water. i prob total 50oz of water daily

    it has been a week since my fill. i am going to give it a few more days and hopefully i open up a tiny bit. i also forgot to mention i take a mens oneaday.

    i am not fatigued. i have energy to do my exercises everyday. i am tired when i am done but i think i should be.

    any thoughts or ideas on any part of my day i would really love to hear.

    thanks everyone

    Jeff


  2. daily intake since last fill

    wake up at 11am

    11am - coffee and Water till 12

    12pm - Protein Shake with extra Calcium

    1-4pm - water

    4pm - one or two bites of a fruit, veggie, or meat.< /p>

    5-7pm - still feel full but able to drink some water

    7pm - dinner - a few tiny bites of chicken or maybe 2-3 bites of salad or a bite of each which is what i have been doing.

    8-11pm water

    11pm - 2 bites of something that looks good(sometime fro-yo which i can still only have 2 bites of even though its ice cream) but mostly healthy stuff.

    rest of night i drink water. i prob total 50oz of water daily

    it has been a week since my fill. i am going to give it a few more days and hopefully i open up a tiny bit. i also forgot to mention i take a mens oneaday.

    i am not fatigued. i have energy to do my exercises everyday.

    any thoughts or ideas on any part of my day i would really love to hear.

    thanks everyone

    Jeff


  3. About a week ago I had some fantastic vanilla / Raspberry Ripple S/F and F/F ice cream from an ice cream parlor close to my house called Bruster's.

    ALL EVENING LONG it sounded like a 1,000 coyotes howling my bowels! The stuff that makes it sweet, also makes your stomach "sing"! A few Gas X strips helped ..... but I think having that S/F and F/F ice cream treat will be few and far between! :-)

    wow are you not kidding...its hitting me hard right now


  4. thanks jack

    i am worried 6oz is too much. one reason i drank that much was because i have not been getting enough Protein in. this morning was the first time i felt ok drinking it so i finished it. i am full still though.

    a question about pbing. does it just happen or do you make it happen?


  5. Protein bullets are cool! I bought some - they have 27 grams of Protein or you can get ones that have like 50 grams of protein in them. I'm further along (about a month out), so I mixed my bullet with some fruit punch, and I didn't even realize it was in there...I won't be doing that TOO often because of all the sugar that is in fruit punch, but it helped.

    The bullets come in a container that is probably 2-3 ounces and you can do them like a shot (only obviously slower since you're banded and there is swelling)...

    thanks so much for responding. this is great. i don't even care if it tastes bad, 3 oz is cake. i ordered 2 different products

    freshstartprotein.com and "ids liquid protein". the freshstart ones have 42 grams of protein and i think i got the ids ones with 48 grams. i got the ids ones from Amazon.< /p>


  6. U know i was given liquid lortab and i felt as sick as a dog... Trust me when i say u have to force yourself to drink your liquids or u will get dehydrated... I felt the same way. I didn't eat or drink anything for 4-days and my eyes were sunken in and I could tell i was dehydrated... u have to drink....

    thats what i needed to hear. i just got back from a walk and do feel a little better. i am slowly getting my Water in.

    thanks


  7. for me the whole process took 3 months to the date. on my first visit to the docs we scheduled the surgery and he gave me a bunch of referrals to other docs to start getting tests done. i did most of my tests within the first month but i had one mix up. originally i was told i didn't need a stress test but ended up needing one.

    before i even did the stress test i was OKed by my insurance company. i did not have to do any paperwork myself, the docs office took care of all that. they have a very good success rate of approvals so they knew exactly what needed to be done.

    i am having surgery in 2 days which will be 3 months from the original appointment

    i hope that helps. feel free to ask any other questions

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