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Posts posted by zooski
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Unjury unflavored Protein powder! I add it to everything rather than doing shakes. Iced tea, sugar free pudding, crystal lite, milk, you name it!
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Castle Rock? You must be here to get "Thinner".
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10 Months Post-Op-- How Many Calories Are You Eating?
in Gastric Sleeve Surgery Forums
Posted
Twelve hundred calories really are the baseline for everyone. Eating below this will slow down weight loss long term. Many of you will need more than this depending on your individual needs.