kaleishab89

Down 30Lbs as of today 60 more to go [emoji1487][emoji1491]

Hi
How far r you into your surgury? I am a year and few months and yes I have them baked.

When was your surgery? It has been 5 months since my GYN and just made them last week. I was able to eat about 6 sliced thin.

I'm craving sweet potato fries can I have them if they're baked

I know how you feel. Kind of like a numb feeling. For me after surgery it felt like a bad breakup with my boyfriend aka food. Kinda feels like you lost someone but there still there and you can't have them. I felt like this for a while. What really help me get out of this funk was finding new things to do. Play tennis, put puzzle together, yoga, and ect. Your a whole new person now. Before you let food control your life and now you don't have that. This time you come first. You got this.
If you feel like your depression become worse I would talk to your doctor. I'm on 20 MG of Lexapro and it's helps. Also comes in liquid form so you don't have to swallow a pill.




HW: 420 (January 2016)
CW: 273 (March 2017)

Instagram: vsg_queendiet

I'm sorry you are going through this.
Nor sure if you are pre or post op, but post op it is very common for your emotions to be off. I think it has to do with hormones.
I have chronic depression, so I know the feeling of just feeling off. Things have been going well for me pre-op. Of course I have my slip ups but I have been focusing on eating Protein at every meal or snack. I'm down atleast 14 lbs since the beginning of January.
Things that have helped in the past are doing activities. For me it was playing on apps like solitaire, skip-bo, farkle, jig saw puzzles. Another thing I did at one point was coloring. I'm not big on the adult coloring books because some of them can be tedious because they have so many small spots to color in. If you have it in you going for a walk is useful also.
I wish you the best. to reach out to me. Feel free to reach out to me if you want.

I will look for this ice cream Enlightened!! I was sleeved on 2/27....I am having a hard time getting my fluids in for the .

Sounds like Halo...high in protein...low sugar! Its yummy!

What's the brand name and where can you buy? How much Protein?

Hi the brand name is Enlightened and different flavors have different amounts but the mint chocolate chip has 7 grams Protein 4grams sugar and like 90 calories per serving and I got it at my local shoprite

I'm not even depressed about not losing weight or not being able to eat things because the weight is definitely coming off and I don't crave anything I'm just not feeling like myself I don't even feel how I felt yesterday anybody know what I'm talking about???

So excited I found Protein rich 80 calories 4g sugar ice cream and in my favorite flavor mint chocolate chip ???

Ok thanks I'll def be looking into them

I haven't tried them as the ones I've talked to have spoken about how gross they are. I opted for the Patches and haven't had any issues/wouldn't go back.

liquid vitamins Yay or Nay??

I'm been patient for eat meat because of my surgery and I'm rather not get choke include steaks and hamburger also but I can wait till more months I'm so nervous to eat I have to eat slow whether what I can eat..

SW 259lbs

BS 249lbs

CW 232

Sleeved 2/17/17

One more week and I can eat ?? not that I'm hungry or anything of that nature because I barely have an appetite but I'm just over eating mush

You look awesome good job [emoji122]

I can not wait to be able to eat real food these weeks have to hurry up even if it's only 2-3 bites I'm tired of liquids and mush sleeved on 02/17/17

I'm the same way I hate clothes hate getting dressed i was sleeved on 2/17/17 and my work pants are already falling off can't wait to loose more to be excited about getting dressed again

Once the skin is healed over you can(about 7-10 days postop). Vit. E is good too.

My craving have completely gone away except for candy but I've learned to curve it by drinking Water with crystal light lol it has just enough sweetness to give me what I needed

Can I put coco butter on my stomach? I usually use it for like stretch marks and to minimize scaring.

Went to my 7 day post op appointment today I'm down 8.2 pounds I'm so excited to continue with my progress moving on to stage 2 eating

Thanks ladies [emoji4]