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gfonseca

Pre Op
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Posts posted by gfonseca


  1. Hey Cynthia. I had RNY on 01/20. So im about to be 3 months and i still havent had salad yet. But i already had my NUT permission to do it. So im gonna try it this week. He said one cup of salad with low fat dressing and Protein. I had trouble getting everything in the first month. But everything got much better on the 2nd month. So hang in there



  2. Hey Cynthia. I had RNY on 01/20. So im about to be 3 months and i still havent had salad yet. But i already had my NUT permission to do it. So im gonna try it this week. He said one cup of salad with low fat dressing and Protein. I had trouble getting everything in the first month. But everything got much better on the 2nd month. So hang in there



  3. I have a question for you guys. How many ounces of a proteina shake do you take at a time? how long do you take in drinking it??? I only have 4oz at a time. . Because im afraid to get to full. But i have never felt full with the shake. Just with fish or food containing Protein. But can i have more oz in one snack or meal pf the Protein Shake? How does that work? How does it fit in the stomach? How much do you guys have? Ok those were like a milloom questions LOL



  4. How many grams of carbs are you eating a day? How many calories? How much sugar? How much Protein? How mucha Water? I had RNY 01/20 so im
    About 40 days in. And i feel good. But i
    Did get super diacouraged since at 3 weeks i
    Lost 28 pounds and o didn't lose anything week 4. I gained 3 lps week 5. And i started looking at mu carbs and eating 5 times a day and i started losing again om week 6. So check on that and let me
    Know if you want help. Good luck.



  5. Hey i had chicken about 3 weeks post op and i hated it. I was able
    To eat 2 oz and didint throw up. And i also had chicken salad exactly like yours. Try tuna it has more moisture. And i make fish and salmon all very juciy. I love them. Im still on soft. I can only get in about 3 oz. and im
    Full. But first 3 weeks were HORRIBLE. I even repented having the surgery. So take it slow and try it again. I havent had chicken again. I will try it these week. Im starting my 6th week. But i thing ill make it very very moist. Good luck. I hay RNY byw


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