Jackie67

Hi Jackie my weight loss is slowing down too, in the last month I only lost 5 pounds. I can eat more now and I regularly hit 1200 calories per day and often more. Don't give up! Slow loss is still loss [emoji4] I am starting exercising more to make up for the increased calories intake.

Hi Criolelaie! Thank you, it's good to know you are not alone on an island!!! You are so right, slow loss is better than no loss, I just have to keep telling myself that. I've started swimming to help with exercise so hopefully that will start some more loss. Thanks again and keep up the great work! [emoji4]

Hi all! So I'm at that stall that I've been reading others have had and it's so frustrating! A year ago I stopped weighing myself when I hit 295. I'm pretty sure by last July i was around 310 based on my clothes. I knew I had to do something before I died from all my health problems (uncontrolled diabetes even on insulin and 2 different pills, high cholesterol, severe sleep apnea, liver problems and blood pressure increasing). I kept putting off my final clearance for surgery because I was afraid. I managed to loose and get back down to 280. But that was not helping my health issues. So I went ahead and decided to get it done. My pre op weight was 272 and down to 262 the day of surgery 1/16. I'm now at 226 which I know is great but I've only lost 4 pounds in the last 4 weeks! I'm so frustrated and feel like I'm loosing this battle ☹️.