Chris Lee
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Status Updates posted by Chris Lee
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Day one of pre-op diet in the books. The day was not bad, ( i know its only day one!) I consumed 4 protien shakes of various variety. One pre made Premier Protein Choc, and the other three made with two different protein powders in unsweetened vanilla almond or soy milk. three cups of broth/stock and one sf jello cup. (Broth, sf jello and sf popcicles are free foods)
Hopefully the next 12 days will be as successful!
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Just reading how many protein shakes in the first day made me feel sick. But I know I'll have to do it when my times comes as well. Good job--for it being not too bad for the first day. I think what helps is the variety of shakes you did. Keep up the good work!
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