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betsy4me

Pre Op
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Posts posted by betsy4me


  1. Premier Protein are very good & 30 grams of Protein. For powder, Isopure is very good, high protein low and no carb flavors or sugar. Also try PB2, it is Peanut Butter powder, good protein and low carbs good for mixing into chocolate shakes. You can also add 1tsp of sugar free Jello flavors to any powder mixed to make different kinds of flavors.

    Have fun with it and enjoy!

    Sent from my iPad using the BariatricPal App

    Thanks for all the tips, I will give them a try.

    Sent from my SM-N910V using the BariatricPal App


  2. I'm sure this question has been asked before, but what are some good shake brands? I'll be having surgery in May and want to try some options now. Thanks!

    Sent from my SM-G935T using the BariatricPal App

    I am having surgery soon and trying different Protein shakes. So far Premium Protein Shakes (chocolate) seem to be my choice. 30g Protein too..seems to be higher than most

    Sent from my SM-N910V using the BariatricPal App

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