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rachlou

Pre Op
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    rachlou reacted to KanoodleBug in Help I'm hungry all the time   
    I had my surgery November 2016. I did well I lost 65 of the 75 pounds the doctors recommend I lose. Although I did not get to my absolute goal weight I was very happy with my progress. I am no longer on medication for my thyroid, diabetes or cholesterol. My eating habits have not changed. I am consistent with drinking Water eating my Protein first and sticking to 6 very low-carb, low sugar meals each day. All of a sudden within a month I gained approximately 12 pounds. I don't know why this happened I don't know how it happened. Now although I am sticking to the same diet and the same exercise routine I am hungry all the time. This just started the last few days. No matter what I consume I am never satisfied. I don't know what to do to lose the extra weight I have regained. And I don't know what to do to curb my appetite because I am out of control right now. Please help I need advise ASAP!

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