HodZ

Today is my 1st day? Many people tried it and it works so I hope it will also work with me Just do it .. it's not that hard I even loved the creamy soup ? Check bariatric 5 day pouch reset group on fb.. they r really supportive Am always here for u .. good luck with it

It's never too late u can start again try the 5 days pouch reset

My dr. Said it's nothing. . Just need to take my vitamin

Do u still have it or is it gone?

It's not bothering me but am just afraid it could be serious

I suddenly found light white spots.. by NOT in circles just random shapes on my arm.. do anyone have any idea about it.. I don't know how to add a photo to show you.

I think it's all about getting urself busy all the time and the more u have free time the more u will think of the food Is it possible to be on stall but in closes u find a difference? ?

It didn't lool ?

Me too sleeved in Dec ?

Meme21 what recipes do u use for home made soups? Soup is great but I don't know if I can eat soup everytime I feel hungry. . Speciallythe noddles soup

Ys am 2 months po I didn't visit my dr. Since the operation. . I guess he will say not to eat anything ?

Am 2 months po

Thank you guys for ur great support

Am just trying to manage my food Putting all what I eat on the lose it app. ..even if I didn't exceed the Cal that I should have per day o find that my food contains a lot of fats and carbs ?

berry that's pretty good and ys u r right am not drinking much Water.. I eat instead

Am trying to control my self to eat till I feel satisfied not full too.. am 2 months po and I still didn't reach to this point yet and may be that's way I don't Lose weight

Am not allowed to eat Pasta or rice at all.. what about bread and Snacks??

Am just wondering am I gonna be the 1st one who made the sleeve operation and didn't lose weight My sleeve was 17/12 Down like 6 kilos and then a stall for 4 weeks and then down another 3 kilos and stall AGAIN!! I don't know how to manage my food actually.. am always hungry .. maybe every 2 hours .. I eat and then I feel runny nose and sneezing every time I have a full stomach

Ys me too .. am 3 weeks post op Sent from my SM-A500H using the BariatricPal App

No I don't I prefer non sugar juice Sent from my SM-A500H using the BariatricPal App

That's a great routine Erica .. I love most of the ingredients and actually I feel that I want to eat every half an hour or an hour max .. I loved the cheese idea.. thank u so much .. really Sent from my SM-A500H using the BariatricPal App

Ys I know natah but am always hungry. . So I need to know what's my limit what should I eat or drink every time I feel hunget Sent from my SM-A500H using the BariatricPal App

Am 3 weeks post op and am welling to lose 35 pounds. . After the surgery I lost like 8 kilos but I gained 3 kilos because of my bad habits I don't have any plans and I don't know what should I eat .. I need to put my self a schedule or a plan I even started to eat early because am always hungry and cold Sent from my SM-A500H using the BariatricPal App

Burger ???? Sent from my SM-A500H using the BariatricPal App

The third day u will be more than fine Sent from my SM-A500H using the BariatricPal App