HodZ

Today is my 1st day? Many people tried it and it works so I hope it will also work with me Just do it .. it's not that hard I even loved the creamy soup ? Check bariatric 5 day pouch reset group on fb.. they r really supportive Am always here for u .. good luck with it

It's never too late u can start again try the 5 days pouch reset

My dr. Said it's nothing. . Just need to take my vitamin

Do u still have it or is it gone?

It's not bothering me but am just afraid it could be serious

I suddenly found light white spots.. by NOT in circles just random shapes on my arm.. do anyone have any idea about it.. I don't know how to add a photo to show you.

I think it's all about getting urself busy all the time and the more u have free time the more u will think of the food Is it possible to be on stall but in closes u find a difference? ?

It didn't lool ?

Me too sleeved in Dec ?

Meme21 what recipes do u use for home made soups? Soup is great but I don't know if I can eat soup everytime I feel hungry. . Speciallythe noddles soup

Ys am 2 months po I didn't visit my dr. Since the operation. . I guess he will say not to eat anything ?

Am 2 months po

Thank you guys for ur great support

Am just trying to manage my food Putting all what I eat on the lose it app. ..even if I didn't exceed the Cal that I should have per day o find that my food contains a lot of fats and carbs ?

berry that's pretty good and ys u r right am not drinking much Water.. I eat instead