Can't delete so I left

Mine is two full weeks. 3 Protein shakes. Then option of 3 Snacks. broth,Jello or popscicle only 1 each snack. HW 330 CW 235 Surgery date 1/19/17-Sleeve

My first appointment was 9/22 I could of did the surgery last week of dec but I wanted to have the holidays pass for work so I delayed it a bit. HW 330 CW 235 Surgery date 1/19/17-Sleeve

Mine is a two week liquids with a surgery date of 1/19 for the sleeve. Every dr has different requirements I am finding so please check with your Dr on what is ok. Mine is pretty strict Protein shake broth or Jello Protein Shake Broth or jello For dinner I make my own shake muscletech whey protein with almond milk (ok'd by doc) Then a sugar free non red popsicle. Lots of Water with crystal light. I lost 3 pounds 1 once the headache from the diet change left I feel good. HW 330 CW 235 Surgery date 1/19/17-Sleeve

How you feeling?? I had bad sugar withdraw headaches yesterday or hunger headaches but feel good today. HW 330 CW 235 Surgery date 1/19/17-Sleeve

I am the 19th HW 330 CW 235 Surgery date 1/19/17-Sleeve

Muffin top may be there but to work the abs look up Tony Hortons 7 min abs.. it's a work out from hell for the belly muscles.. but short n works em all HW 330 CW 235 Surgery date 1/19/17-Sleeve

I'm the 19th!! Started liquids yesterday HW 330 CW 235 Surgery date 1/19/17-Sleeve

I was going to keep it in, but decided to share I was surprised on the support I received. My friends and family have seen me struggle for 20 years so they know I have tried it all. Not one negative remark tho. HW 330 CW 235 Surgery date 1/19/17-Sleeve

Yes my boss thought she was cute offering me chocolate. But I smiled through it. I had a major hunger headache at bedtime but other than that it was not bad. We got this!!!!!! HW 330 CW 235 Surgery date 1/19/17-Sleeve

Agree SMJ, at least I got to keep my morning coffee HW 330 CW 235 Surgery date 1/19/17-Sleeve

Check Sams too, a lot cheaper than Amazon. Hubby got mine today for 16.67 a box today HW 330 CW 235 Surgery date 1/19/17-Sleeve

I like raspberry green tea and the pink lemonade HW 330 CW 235 Surgery date 1/19/17-Sleeve

I read some don't and some only require if you have a high BMI. Mine is 41. So not super high but he requires for all, maybe just to be safe. Ugh I poured chicken broth to take to work tomorrow and am not feeling excited on it lol. But at least I love the shakes. HW 330 CW 235 Surgery date 1/19/17-Sleeve

I'm logging/tracking on the Baritastic app, it has a spot for pictures, measurements. And a timer to tell you when it's safe to drink after you eat! Sent from my iPad using the BariatricPal App

I use muscletech chocolate from amazon with almond milk. I start full liquids tomorrow and will be doing premier shakes for Breakfast and lunch the the muscle tech for dinner. In the ninja with a cup of almond milk it's like a milkshake. Sent from my iPad using the BariatricPal App