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PatientEleventyBillion

Gastric Sleeve Patients
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Everything posted by PatientEleventyBillion

  1. PatientEleventyBillion

    Not losing consistently

    Expecting to be consistently losing. Doesn't work like that.
  2. PatientEleventyBillion

    NO Carbonated beverages- FOREVER!

    I'd ask your dietitian to retire for the sake of their patients getting better advice elsewhere.
  3. PatientEleventyBillion

    Hate tracking food - now stalled

    It's always good to track.. but stalls are also normal. So if you track and notice same results, don't worry too much about it, just stay on course with the program. I've been stalled for 3 weeks now, not worried.
  4. PatientEleventyBillion

    How do I know if it's GERD?

    Did you ever have a barium swallow done? Most definitely should have if you got WLS done in May, especially if you say you had GERD issues before surgery. Also, can you specify as to what you're eating/drinking, how often, whether you're eating/drinking together, etc?
  5. PatientEleventyBillion

    I stay HORNY all the time!

    I just fap a lot more. Wife can't keep up with me right now since we've been really busy. It's actually rather annoying. - See innocent news article or flyer ad - Has female with normal looking womens clothes on - Get boner - Have to stop what I'm doing and go fap or else get a huge boner in a public space
  6. I once had vertigo.. some of the most miserable weeks in my life. Was the result of a severe inner ear infection. Stand up, walk worse than being drunk.. lie down, room spins and makes me feel sick. Close my eyes, it spins faster. Terrible. I was given some kind of Clavamox or Amoxicillin combo drug that absolutely ran roughshod over my digestive tract as a result.. set off a 1-3 month episode of psoriasis in bad places that I never had before. Even after it was gone, I had issues riding elevators for months afterwards, would make me feel nauseated. Couldn't even think about theme park rides.. so glad that didn't last too long.
  7. PatientEleventyBillion

    NO Carbonated beverages- FOREVER!

    My apologies.. I extend you an olive branch: Pepsi releases its strongest, most carbonated soda ever http://www.foxnews.com/food-drink/2016/05/23/pepsi-releases-its-strongest-most-carbonated-soda-ever.html
  8. PatientEleventyBillion

    I feel like its too soon!?

    Try a small bite of it and swallow.. if it seems like too much, or the effect bothers you too much, don't eat any more, put it off for a week or two down the road, and go with soft solids like beans, scrambled eggs, string cheese, etc. It's not gonna kill you. Progression from liquids is a good thing. I was on liquids for 2 weeks post-op, 3rd week started soft solids, 4th week was on regular food. It did hit me hard, but I ate very slow, and in moderation.. it's a new experience coming from liquids to solids where restriction really hits you.
  9. PatientEleventyBillion

    Why is this so hard?!?

    Why this is so hard stems from a number of issues most of us face having to go through WLS... Psychologically, as compulsive eaters, it becomes ingrained into our daily life that we need to eat excessive amounts. It takes overcoming of what we did to ourselves to change this, and whatever psychological element we go through that compels us to consume this way. And discipline.. many of us were simply not disciplined in how we went about things, so we suffered the consequences of it. Having to suddenly find yourself disciplined and moderating is a massive psychological and physiological shock -- the body doesn't like sudden changes. So the side effects of this is something we unfortunately have to bear and get past.. which generally does happen with time and discipline.
  10. I'd let your doctors know.. after looking at medical journals this doesn't seem to be much an indicator of anything by itself (other than the annoyance you described), but it can be found in diagnoses regarding the cariovascular system. If you're already being well maintained and are having regular checkups I'd probably not think much of it, but still let them know for it to be on record in case something does come up, or in case they find out something new.
  11. PatientEleventyBillion

    Stomach growling??

    Constant is usually a sign you're eating and/or drinking too quickly. Doing this causes the body to move stuff more quickly through you -- i.e. peristalsis. Dial it back some.. i.e. slow down. And I just realized this thread is 6-7 years old.. holy necro.
  12. PatientEleventyBillion

    NO Carbonated beverages- FOREVER!

    Great posts. This is why it's extremely important for people with addictive personalities to be extremely wary of engaging in anything they find addictive post-op.. there's a higher risk of what @dsdesignamentioned is "transfer addiction". We should be wary in general of what we consume due to WLS impacting the way our body processes food, physiologically and psychologically. However, extra baggage like this requires extra caution.. and if one even thinks they might not be able to moderate themselves, abstain entirely. In my case, my liver damage was done comprehensively by a horrific American style diet rife with extremely carb dense food, carb/sugar dense liquids, and a sedentary lifestyle. While I did hit bottles pretty hard in the few time I did have a drink (would go through most of a 750mL bottle of Captain Morgan in the span of an entire day, mixing with sodas like Cherry Coke for example), never getting to the point of throwing up, but enough to have to watch how I walked, I didn't drink often whatsoever, maybe a small handful of times a year. It was a blessing because my mother and father were both alcoholics, so I had been warned that I was predisposed to alcoholism, but that never transferred to me. Nonetheless, with my phases of depression came food addiction, which, as far as the liver is concerned, just as bad as alcohol and drugs, just doesn't damage it as fast as those things can/will. So to summarize, sodas and alcohol will hit us twice as hard post-WLS as it will before.. it's extremely imperative we monitor ourselves, and it's important to identify potential addictive behaviors or addiction transfers and nix them right away: 1) Keep food, especially snack foods, further away from where you veg out and harder to reach, 2) If you're the only one in the house that eats certain junk food, just don't get it at all, it's presence is especially bad for anyone susceptible to compulsive/addictive eating/drinking behaviors, 3) Talk yourself out of it.. there's no one that will save you from you. 4) Especially monitor booze if you're going to drink it.. and drink it slow, because the sleeve might allow it to pass through us that means it makes us drunk that much faster, and it also means it can overwhelm the liver that much faster.
  13. PatientEleventyBillion

    NO Carbonated beverages- FOREVER!

    If it was poison people would be literally dying from it, and the companies would be sued out of existence with how much their products are consumed. Brominated vegetable oil is an emulsifier. It's a poison like many other things we consume ONLY if in high concentration. You kinda left out that convenient fact. Cherries and almonds have cyanide.. going to say they're poison? What you just espoused is logic identically used to suggest vaccinations are dangerous. Conspiracies and exaggerations help no one.
  14. PatientEleventyBillion

    Vitamins = vomiting???

    It happens, some vitamins or meds, in some people, don't react the best on an empty stomach. Right after surgery you're on liquids which pass right through the stomach, and not having stuff all the time, so it's very likely you're constantly on an empty stomach. It should go away when starting on soft solids and normal diet. I started taking vitamins the very morning after discharge. The occasional nausea feeling shortly after having it happened to me until soft solids stage.
  15. PatientEleventyBillion

    NO Carbonated beverages- FOREVER!

    For me, it was a rather easy choice.. keep drinking soda and wind up with liver cirrhosis (irreversible damage) in a few years, or stop and don't. Soda in itself isn't horrific if you're having it in moderation.. it can certainly cause a stall so recommended not to touch it until you've plateaued. But what got me into trouble was having 100oz 7-Eleven cups several times a week. Just devastating to the body. If you aren't having any major health issues on the side, I don't think it's imperative other than something to complement your weight loss, and for better permanent habits. I think if we go with the mindset of "never ever ever ever ever" regarding things we previously enjoyed we're setting ourselves up to break that, and without restraint. I've not ruled out soda, but having zero drinks of soda since the day before my pre-op diet started (January 31st), I can tell I'm far better off. The psychoactive aspects of sugar and caffeine in the soda had a very prolonged effect on me throughout February -- I was shaky, irritable, tired, etc. -- even though mentally I did not want the soda seeing what it had done to me, my body still wanted it. I've figured next summer on a trip out to California I might have some Cherry Coke or something, but honestly I won't care if I don't. So.. anyways, I've always liked water. The only two things I ever drink anymore are water and milk, and I rarely have more than 1 cup a day of milk since 3 weeks out. I like water quite a bit, so it's not an issue of finding things to drink, I just can't have water at room temperature, has to be with a ton of ice and very cold. For me, soda was never something I could drink in moderation, but with all that I've learned, since pre-op I've changed the way I see food, drinks, etc. significantly and I force myself to portion less regardless of what I'm having. People who are thinner but have the kind of metabolism to gain weight easily, I'd say probably stay away as much as you can, mainly because it doesn't take much carbs for the liver to start converting the excess to fat, especially at a low weight your body does not consume nearly as much energy just to function, so the need for carbs and cals is even more restricted unless you're doing rigorous exercise.
  16. This bodes well for many sleevers, or WLS people in general, who have non-alcoholic/drug induced liver disease (NAFLD/NASH):
  17. PatientEleventyBillion

    Researching

    Look here: https://www.bariatricpal.com/forum/486-mexico-self-pay-weight-loss-surgery/
  18. PatientEleventyBillion

    Concerned Mom

    Well I'll be damned, there's a shocker.
  19. PatientEleventyBillion

    Guy problems

    Wax/shave it.
  20. I really had no understanding of this.. was trying to wrap my head around what OP was talking about, thanks for the info.
  21. PatientEleventyBillion

    opinions on fruit?

    Agreed with this guy.
  22. PatientEleventyBillion

    UUUGGGHHHHH!!!! MY THIGHS AREN'T SHRINKING!!!!

    Could just be skin. Could be the way your body distributes weight.
  23. PatientEleventyBillion

    Endoscopic Sleeve

    I honestly think the Endoscopic Sleeve merits its own forum with increasing amounts of posts regarding those having or considering it. Long term data is a concern, but it's the same thing with the laparoscopic vertical sleeve gastrectomy. However, there's a lot more fantastic short term data for the latter, which is why it's quickly surpassing bypasses.
  24. PatientEleventyBillion

    Did anyone HATE water post op?

    There's nothing that comes even remotely close to the water I've drank pre and post-op. Water is great. I don't need to make myself like it either. Of course, sometimes I want things with taste.. that's what smoothies or milk with a dab of chocolate syrup is for.
  25. PatientEleventyBillion

    Drinking With a Straw?

    Right after surgery. If you know how to drink from a straw without sucking in air (not complicated), there shouldn't be an issue. Those who can't will likely experience bloating and pain if having it quickly after surgery and sucking in a bunch of air.

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