Giselle1616

So I'm 4 weeks post op & I have been eating soft foods just fine for about a week. However, I think I may have hit a stall? My weight has been fluctuating between 5lbs since about the start of week 3. It'll go up 5lbs, then back down. But for the last few days, it's been fluctuating just a few ounces. Can someone tell me if I've hit a stall? I'm not sure if a stall means your weight just stays the same, or if you're not losing anymore past a certain point.
I'm quite frustrated but I'm trying not to be because #1 I've just started eating soft foods. #2, it's still early & #3 I should just stay off the scale. Though, inches wise, I'm not losing either. It's just frustrating because I'm working out, eating a sufficient amount of calories, and the only thing I can think of is Protein. Maybe I'm not getting in enough (I don't get in the recommended 60 daily )
I guess my ultimate question is: Is this normal to stall this early on?! When did you stall?! How did you break it?
Sent from my iPhone using the BariatricPal App

Okay, 1. My doctor allows my 40-60 carbs a day because I train as a wrestler. Your guidelines are yours.
2. A "boatload" of food for you, you cannot eat that much. But for me, I just did. I do not feel like I'm uncomfortably full, I feel normal. Don't apply your situation to everyone else when giving advice.
3. Your style of "advice" is not advice, it is condescending. People come here for advice, not to be parented and looked down upon. We are all adults.
4. I track everything. Calories in, calories out. Macros, and micros. My question was simple in nature. If you thought it was too much, too quick, all you needed to do was leave your last bit. You could hold off on the rest.
Best,
Sanju

There are so many nice, intelligent people contributing to these forums. Their information is on point, their insight invaluable!! I look for some of these people under all of the comments so that I can follow them for their remarks, advice and humour!!
THEN there are those people, mainly women I'm sorry to say, who take every remark, every answer, every comment that does not suit them and they turn the discussion into a battle!! They seem to feel that everything written is an attack on their sanity, their intellect or their standing in the world!! They go into attack mode with the slightest provocation and insist you leave their thread and their life!! I truly don't understand this kind of mentality and how people with such thin skin can function in the real world!!
It's so nice to a have a forum of like minded individuals, WLS/losing weight, where everything and anything can be discussed. Why ruin it with name calling, direct personal attacks and a militant stance?
Please remember now, this is MY RANT!!

I had my gastric sleeve done January 11th. I weighed 333.1lbs.
I'm 10 months post op now and weigh 144.2lbs.
I've set new goal weights as I've gone along...first was just to get under 200lbs, then I thought I wanted my goal weight to be 180lbs. When I got there, I made the crazy goal of 150lbs never thinking I'd make it....but I did. So then I figured my goal would be 145lbs which puts me at a normal bmi...which I haven't been since I was around 10.
Now that I weight 144lbs, I've decided my final goal will 133lbs, which will mean I will have lost a total of 200lbs....and I'll do it, I know I can.
I never thought when I had surgery that weighing in the 130's would even be possible.
I've gone from wearing sizes 5-6x, and 28-30, now I wear smalls and mediums and am a size 8....I would be around a 6 if it wasn't for the large amount of skin I have around my stomach and thighs....but it's a price I'm more than happy to pay.
I've been extremely disciplined this whole 10 months. I can honestly say I've never put a bad food in my mouth...not once. I follow a very low carb diet still, drink about 85oz of Water every day and get in around 80oz of Protein. I take all my required Vitamins daily.
The gym has become a big part of my life. I workout around 5-6 days per week doing a variety of exercising....spin class, step  class, yoga, cardio machines....I like doing different things so I don't get bored.
Anyway, because I'm so close to goal, I just wanted to share this. And for the people who have a lot of weight to lose like I did....remember, you can do this! I'm living proof!!
Sent from my iPhone using the BariatricPal App