Loot Lady
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Loot Lady got a reaction from Topix10 in I am 5 days into my Pre-op diet and i have had slip ups every day. They have not been
You can buy ziploc bags in the shape of a freezie and add 0 calorie drink flavours (cool aid etc) and I hate the shakes, so I lived off optifast shake cookies (add 1 egg white and 1 cup splenda) and bake for 10 min, at 350) it just adds 10 calories and adds protein. You can have as many freezies as you want in the evening. I am post surgery and still have them as a treat and helps to get my water in.
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Loot Lady got a reaction from Brit in Oz in GOAL!!! this week I have reached my goal. I have lost 30kgs (66.7lbs or 4.7 stone) si
I am 53 too - hoping to be much smaller by 54! Starting eating food again, but still dealing with pain issues from a small hernia. I keep aggravating it when I do too much. Right now, walking seems the only safe exercise.
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Loot Lady got a reaction from Berry78 in Today is a special day! I'm 6 months and 3 days postop, and the scale now reads the s
That is great news. an inspiration. Now if I can just figure out how to change my weight status on this thing.
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Loot Lady reacted to Apple203 in GOAL!!! this week I have reached my goal. I have lost 30kgs (66.7lbs or 4.7 stone) si
Great for you!! I'm 53 also, hopefully I will be as successful as you have been!
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Loot Lady reacted to Brit in Oz in GOAL!!! this week I have reached my goal. I have lost 30kgs (66.7lbs or 4.7 stone) si
Sorry I should have said I'm now 150lbs or 69.5kgs