wltaramisu
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Reputation Activity
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wltaramisu got a reaction from Odie in New Year, New Start Challenge- OFFICIAL thread
Congratulations. You motivated me to weigh myself I am down a pound we are headed in the right direction!
Sent from my iPhone using the BariatricPal App
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wltaramisu got a reaction from Odie in New Year, New Start Challenge- OFFICIAL thread
Congratulations. You motivated me to weigh myself I am down a pound we are headed in the right direction!
Sent from my iPhone using the BariatricPal App
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wltaramisu got a reaction from Odie in New Year, New Start Challenge- OFFICIAL thread
I'm am new and so glad I have stumbled on this app! Trying to figure things out but taking the challenge. I am 2 1/2 years out. My sleeve was never very successful but that's neither here or there I need to make it so. I am starting with a sleeve reset which I find an interesting concept. This is my plan:
Starting weight is 201
Sleeve reset
Exercise 5 days a week
Couch to 5 K
Track all water/liquids
Set up eating/meal plan
Track all food
Track emotions
I look forward to learning from everyone good luck! Happy New Year.
Sent from my iPhone using the BariatricPal App
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wltaramisu got a reaction from Odie in New Year, New Start Challenge- OFFICIAL thread
I'm am new and so glad I have stumbled on this app! Trying to figure things out but taking the challenge. I am 2 1/2 years out. My sleeve was never very successful but that's neither here or there I need to make it so. I am starting with a sleeve reset which I find an interesting concept. This is my plan:
Starting weight is 201
Sleeve reset
Exercise 5 days a week
Couch to 5 K
Track all water/liquids
Set up eating/meal plan
Track all food
Track emotions
I look forward to learning from everyone good luck! Happy New Year.
Sent from my iPhone using the BariatricPal App