sunschick13
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Posts posted by sunschick13
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I'm a little (a lot[emoji13]) older, but in the same boat. I think you just have to find your new confidence and find your way! I'm slowly getting out there again and it will happen [emoji846]
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Yay for everyone! I'm close too! 5'2 SW 221 CW 187. Sleeved 12/13/16. So excited about my progress!!! Can't wait to get to my GW of 135!
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Lmao!!! Never said I would lose 32 a month! Yes please stay in your lane. You obviously don't know why that means if you continue to comment.
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I'm feeling the same way. I've added cottage cheese as a snack and it seems to help get a little bit more protein/calories and it's easier to digest than meat. I'm struggling so bad
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Hey haters and trolls! I've lost 32 lbs since surgery and it's only been 4 weeks. Good job pharmD_vsg!!! Keep it going!
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What's the IG ID, I've been looking for one!I follow many people on instagram who post all of their meals. That'll definitely give you information on the life of a sleever.
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Also, first day of non-purée! I made this chicken bake and egg soufflé in muffin tins
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i always see people lose atleast 100. how do you make it stop at only 60??
The smaller you are the harder it will be to lose. Will have to work with your NUT to make sure you aren't malnutritioned. I may lose more than that but I want to stay in a healthy range.
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I'm 5'2 and was 221. I had my surgery dec 13th and am already down 22lbs. I've had the same struggle with JC / WW and working out. They never seemed to help me understand how much food to eat with working out. So I just got down and depressed and just kept eating and stopped working out which is how I got to 221. In just the 3+ weeks since my surgery I'm so excited to get back to the gym (in a few more weeks). I finally can eat the quantity I need and the right kind of foods (thanks to nutritionist) and exercise. I'm so looking. Forward to my progress and I know I'll hit my 60 in no time.
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I got this and it's good cause it's unflavored. I'm in purée stage and adding it to everything.
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I have had a sharp pain in my stomach since last night after eating ground beef. I'm 3 1/2 weeks out and allowed my purée foods but maybe I didn't ground and chew the ground beef enough or is this something different? The pain hasn't gone away since I finished eating (super slowly) last night. Any suggestions appreciated!
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Hey one week into purée and I think maybe I over did? Sharp pain in stomach after eating ground beef? Maybe not ground enough and having a hard time digesting it? It's pretty bad pain! Anyone else had this? Maybe just bad gas. Any help appreciated!
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I just made a puréed chicken salad. It turned out delicious! Pre-cooked chicken, fagé yogurt, lemon juice and garlic salt. Yummmmmm
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Maybe a dumb question...and my doctor doesn't have a difference but what's the different between purée and soft foods? Just curious!
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Me too!!!! So I wonder, when does that go away?!? It's so painful!
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What a great story Nikkicl and good luck with your journey!!! I also cried after my family ate pizza last week! I started purée diet today and am sooooo happy for something other than broth and Protein shakes. Good luck to you and hang in there!
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@@scipiobabe wow 30 would be crazy! I'm from California:)
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I am 5'1 and was sleeved Dec 13th. I'm hoping to be around a size 6 and really only thinking about clothing size rather than weight. Maybe I'm not thinking into the lbs yet being so newly into this. I did lose 15lbs in my first week check up. It haven't checked my weight since. Good luck everyone!
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I got unflavored Protein powder and put it in chicken broth. That way i can get my Protein in somehow
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I was sleeved on 12/13 and still on liquid & Protein shake diet. I can not stand the Protein shakes any more!!! . They make me reflux and almost like over sugared. Ugh
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My sister recently had a C section and they gave her a belly band. Once I wasn't so sore, I use that to sleep. I don't feel like my belly is falling or my incisions are being stretched.
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How many steps on fitbit?
in POST-Operation Weight Loss Surgery Q&A
Posted
I want to join too! Kkasschau@gmail.com
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