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Stephanielp

Pre Op
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Posts posted by Stephanielp


  1. Day 7 I got some of the premiere shakes to give a try to me there not bad there is more Protein than in my eas shakes bit there a little bit thinner liquid ... thinner liquid I guess makes my brain think I got less of something idk I'm drinking down some Water now...gotta tighten up... I cheated yesterday it's my little ones bday weekend we did there cake and all yesterday headed to legoland today I have been pretty strict consuming less than what is on my allowed list however I had a small piece of cake my daughter who turned 8 really wanted me to and we'll....deep inside I wanted to lol ...so hopefully that wasn't a complete upset in the preop but I'm back to the strick grind Protein veggies water...they said I can use oil light dressing stuff like that but I'm choosing not to

    progress starts in the mind

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