Judymo
-
Content Count
29 -
Joined
-
Last visited
Status Replies posted by Judymo
-
My is yvonne I just had my surgery on the 26th of April. Before surgery I weighed 259. Lost 11 pounds post- op diet. I'm on full- liquids, my weight is now 247 pounds. I may not be getting all proteins in but go to health food store to get portion drink with higher protein and try to get in more fluides. Science the surgery I have been loosing a pound a day but the last two days have remained the same. I also have trouble tell when I full before I stuff. I thought it might be because my stomach is still swollen. Feeling frustrated already.
-
Congratulations on your progress! I too was sleeved on the 26th. I have found that measuring out my portions before eating or drinking has helped me to not overeat. My program advises 4 oz or 1/2 cup every 3 hours or so. So I measure out what I am allowed and make myself stop once it is gone. Good luck in your journey
-
