mariernest

First thing they did was up my testosterone! What? I didn't want that but it immediately made me feel really feminine if you get what I mean Really helped with weight loss

I got food poisoning from chicken salad and now I can't stand chicken or eggs so I don't know what to do?

Monet and sleeved in April. Haven't lost any hair and it grows much faster

Oats are grains. Forbidden

Four months out three meals and was told no snacking I eat a cube of cheese and a pork rind or two if I get really hungry between meals.

I'm getting boobsickles gotta get them fixed

Just got home from gyn with estogen cream and steriod cream. Fighting yeast since WLS in April Tried to get by with over the counter Didn't work. He said it is not unusual with all the changes our bodies go through. Co pay was almost $300!

What happens to blood sugar? Does it drop? That's what worries me

And no rice ever

Potatoes? I was told never again!

My program prescribed Vitamins which are shipped to me every three months. Also Iron, Calcium, Probiotics. Easy!

Doc said thirty minutes a day to get heart rate up

You can now buy a prep that is just two little doses. It costs $125 but worth it. That's what I did

Paint! Even if you never have! Smearing color on a canvas is freeing and lets you express your emotions! Go to hobby lobby and shop.

My surgeon even gave me his cell number and said call any time

If you can pay in Mexico you can afford Weightwise in Oklahoma City. You get the best pre and long term care! Physical therapist, nutritionist, advocate, classes and support group. My friend went to Mexico and mine was a thousand dollars more but she got sick almost died and only going to Weight Wise to my surgeon saved her. Most won't touch you if you have complications after Mexico surgery.

I can't have grains or Cereal of any kind

My whole family eats so fast then sit and wait for me when we go out to it. It makes me not enjoy it and I end up getting a take out Box. I don't like not making it a social occasion

My hospital has a support group and eac person has an advocate for three years after to call and mine calls me just to check. Also has a psychologist in office. Go to support group and or your doctor. My surgeon gave me his cell phone and I have used it!

Watermelon is off limits to me as are most fruits. Berries are better bananas are bad

You don't have to just Breakfast food. Turkey and cheese roll ups etc are good. Get on a low carb site and find great recipes

I can't have it

No more than 20

Normal. I t will grow back.

72 and sleeved April 4 lost 23 percent of excess weight but doesn't seem like much at all. Not. Walking enough I know. Stalling a lot.