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mooseprejean

Pre Op
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Posts posted by mooseprejean

  25. Posted

    Moose, I lost exactly 17lbs in 1 week too. In four weeks I'm down 34lbs! When I was 1 week out I was drinking Water, Powerade zero, Jello, Popsicles, chicken broth, gumbo juice. In this stage it seems like you can get more down than the size of your stomach. Then i started pureeing egg salad, or gumbo with a little meat. The thing I tried to do, and still do is to remember what the size of your stomach looks like. Look up a bogie if your not sure. Once you start progressing to thicker foods this will be more important. My daily meal plan is now a small or medium smoothie king shake gladiator, no carbs, with Peanut Butter in the morning. Water the rest of the day. For supper I never eat more than 6 to 8 bites. I had 4 grilled shrimp the other night. Last night I had refried Beans. I do not eat carbs at all except Beans. For a while I had head hunger, but now I have to make myself eat. I will not eat carbs! I am losing any where from 3/4 lb to 1.5lb per day.

    Sent from my SAMSUNG-SM-G928A using the BariatricPal App

    This is exactly what I need to read appreciate it so much..I'm worried about the amount of water I can drink at one time without discomfort. But I will be mindful of it now.

    Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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