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Lilikchen

Gastric Sleeve Patients
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Posts posted by Lilikchen


  1. You had a panic attack- When it hits don't freak out- that makes it worse. Number 1- you aren't going to die- Number 2-you aren't going crazy- Number 3-when the symptons hit acknowledge the panic attack, tell yourself you are going to be ok and go back to doing what you are doing. If you don't panic over the panic attack it GOES away. Never stop driving or going out for fear of having a panic attack! It's just uncomfortable FEELINGS.


  2. The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

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