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Here I am

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    Here I am reacted to _Kate_ in Alcohol   
    Just be aware that some people transfer from food addiction to drinking addiction.
    Saying 'I'm only going to have one' can turn into 3, 4 or more, then you get the nibbles and you could make bad food choices. Lots have stated that they have a drink every night, a glass of wine or a spirit but they are mainly in the maintenance phase.
    Please, just be careful.
    Kate

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