dr3am3rstarz

Because of some unrelated stuff I took a sabbatical from work. It just so happened to be shortly after my first appointment. I lost close to 15 lbs, just by not being stressed at work. It's completely unrealistic to stop working though in most cases and I cannot stay home forever. I go back to work about 2 weeks before my surgery(which is during my pre-op diet), so that makes me nervous (next week actually) I am also nervous because my surgery is also right after Thanksgiving. Double stress. I was only told to lose 6 lbs, it's different in every case though. The primary reason for weightloss before wls is to shrink the liver, to make room for the instruments, as well as ensure your safety. I doubt this helped. Lol sorry.

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I'm also a huge fan of PB2. I get it at GNC and I swear I could just eat it off a spoon. I also add it to my Protein shake. I probably get 10 extra grams of Protein a day most days from the PB2.< /p>

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I would use PB2 instead. 180 cals of PB2 is 20g Protein, rather than 12g.

HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16

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Mine is two shakes a day and 4 oz of Protein and 4 oz veggies, unlimited sugar free popcicles and broth.

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I was great coming out of it and for the first 2 weeks. But these last 2 weeks I've been so nauseous. I have headaches. Can't poop. Kinda sucks. But at the end of the day, worth it. 100% worth it.

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Are you getting enough Water? Dehydration can cause nausea and headaches. Whatever it is I hope you find the answer

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From feb 16 until nov 28th of 16, surgery date. Depends on the insurance you have and their rules.

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I am planning to start my preop diet a bit early.

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I still have some of my old clothes. I am a size 28 right now and I have 2 pairs of 26 and 2 pairs of 24 and an 18. I am sure ill need and go through clothes often. I plan to donate them to the surgeons office. She has a closet where if you are in the office and you go down a size you can just grab something from there. Which is pretty cool, imo.

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Anyone having this problem. I start my preop diet next Monday, and I am supposed to lose 6 lbs. Should I just stay home on Thanksgiving? Or any tip and tricks to make the entire day smoother.

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